Puja Therapy and Yoga
Clinical Social Work/Therapist, LCSW, RYT-200 (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
210 N. Pass Ave., Suite 105, Burbank, CA 91505
Let's Connect (626) 986-3936
Do you tend to overthink & feel preoccupied with worry? Have days when you feel emotionally exhausted or lack energy to follow through? Do you feel disconnected from your body? You might be interested in learning how therapy & yoga work together to bring relief from your daily stressors. Talk therapy is useful to bring awareness and make meaningful connections between the past the present. Yoga is an embodied approach allowing you to discover more about how stress impacts your body. When combined together, you can learn skills to help take control of your thoughts & experience a sense of calm in your mind & body.
I specialize in working with individuals who have experienced trauma, anxiety, and depression. I am passionate about contributing to the lives of minorities, women, and LGBTQI+ populations. Sessions are tailored to your specific interests and needs. Sessions can be therapy based, yoga focused or a blend of both.
It takes courage to seek help and the process can be intimidating. In a supportive space, I will guide you in taking steps to feel grounded and build a stronger mind and body connection. If you are interested to learn more, please reach out and we can figure out if I am the right therapist for you.
Call or Email Puja Therapy and Yoga now for a free 15 minute consultation - (626) 986-3936
Let's Connect (626) 986-3936
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (626) 986-3936
Puja Therapy and Yoga
Clinical Social Work/Therapist, LCSW, RYT-200
Qualifications
- Verified by Psychology Today Licensed by State of California / LCS24159 Puja Chhabra
- In Practice for 12 Years
- Certificate from Registered Yoga Teacher RYT-200 / 2014
- Attended New York University, Graduated 2002
Clinical Social Work/Therapist: Puja Chhabra
Feel free to ask about qualifications and training experience. Email or (626) 986-3936
Puja Therapy and Yoga
Clinical Social Work/Therapist, LCSW, RYT-200
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Women's Issues
Do these issues align with your needs? Email or (626) 986-3936
Puja Therapy and Yoga
Clinical Social Work/Therapist, LCSW, RYT-200
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (626) 986-3936
Puja Therapy and Yoga
Clinical Social Work/Therapist, LCSW, RYT-200
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (626) 986-3936
Puja Therapy and Yoga
Clinical Social Work/Therapist, LCSW, RYT-200