Group for Young Adult Women in Their 20s and 30s
This group meets virtually on Thursdays from 12:00-1:00 pm. We discuss a wide range of topics including self-esteem, social anxiety, depression, stress, and body image. How to have healthier relationships, increase independence, and live happier lives are all part of the many issues we focus on in group. The young women form close connections with each other through opening up, developing trust, and supporting each other's growth. They work hard but laugh often during group and look forward to seeing each other every week.
Group Details
Location
Potomac Valley Psychotherapy Associates
11300 Rockville Pike
Suite 503
North Bethesda, MD 20852
Session Cost
Group Meets
Expertise
Age
Location
Potomac Valley Psychotherapy Associates
11300 Rockville Pike
Suite 503
North Bethesda, MD 20852
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My Other Groups
Group for High School Girls
I run two in person groups for high school girls; Tuesdays from 4:00-5:00 pm and Wednesdays from 4:25-5:25 pm. The group members are hard-working, determined, lively, and hopeful. With time, they become connected and invested in helping each other grow. The girls discuss issues including coping with depression, dealing with anxiety, reducing academic stress, and improving self-esteem. Some of the girls struggle with social anxiety, eating disorders, and learning problems. They want better relationships with friends and family. Group is a safe place to open up and learn how to become more confident, positive, and happy.
Expertise
Age
Session Cost
Women's Group for Moms
This in person group is a time for women to share with each other the struggles and joys in finding a space for themselves while juggling parenting, jobs, friends, and more. The women in this group help each other by providing support, offering suggestions, sharing stories, and expressing care in a warm, empathic environment.