Interpersonal Process Group

Interpersonal Groups are unstructured and process oriented. They are particularly useful for individuals who face relationship issues. In process groups, 4 to 10 individuals meet face to face to learn about themselves, gain skills to use outside of therapy, give and receive support, and learn to get our relational needs met. These groups are founded on trust, mutual support, and understanding. Process groups can be a valuable source to understanding ourselves and changing unhelpful patterns in relationships.