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Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor

Salina Pounds

Licensed Professional Counselor, LPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1750 South Brentwood Boulevard, Suite 851, Brentwood, MO 63144
(314) 949-3719
Let's Connect (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Do you ever feel like your emotions overwhelm you, making it hard to keep relationships steady? You long for security but find it difficult to trust others fully. Struggling with self-esteem, you want to feel more confident and grounded. Your goal is to manage your emotions, improve communication, and set healthier boundaries. You’re ready to heal because you crave stability, self-love, and relationships that bring peace, not chaos.
I specialize in helping individuals and couples navigate tough relationships, improve communication, and heal emotional wounds. Together, we’ll explore your patterns, identify your needs, and set clear boundaries. Whether you're looking to repair or move forward, I provide support and guidance to help you make confident, empowered decisions.
I invite you to take the first step towards healing and growth. Contact me for a complimentary 15-minute phone consultation, where we can explore your needs and determine if we're a good fit to work together on your journey to a healthier and happier life.
Call or Salina Pounds now for a free 15 minute consultation - (314) 949-3719

My Practice at a Glance

Available both in-person and online

1750 South Brentwood Boulevard

Suite 851

Brentwood, MO 63144

(314) 949-3719
I offer virtual, in-person, or hybrid options for therapy. I have daytime hours and limited evening hours available.
I specialize in Self Esteem, Relationship Issues and Marital and Premarital 
$120 Per Session  
I see individuals and couples  
Let's Connect (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

1750 South Brentwood Boulevard

Suite 851

Brentwood, MO 63144

(314) 949-3719
I offer virtual, in-person, or hybrid options for therapy. I have daytime hours and limited evening hours available.
I specialize in Self Esteem, Relationship Issues and Marital and Premarital 
$120 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $140
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I provide a superbill for my full fee, which entails me sending you a receipt for the services you have received, and you turn it into your insurance for reimbursement. Reimbursement rates are dependent on your insurance policy.
Call or for a free 15 minute consultation now - (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC
"
I provide a superbill for my full fee, which entails me sending you a receipt for the services you have received, and you turn it into your insurance for reimbursement. Reimbursement rates are dependent on your insurance policy.
Call or for a free 15 minute consultation now - (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of Missouri / 2019042784 Salina Schmidgall
  • In Practice for 5 Years
  • Membership with National Certified Counselor 1139239 / 2019
  • Attended University of Missouri St. Loui, M.Ed, Graduated 2019
"
I am trained in EMDR and EFT.
Call or for a free 15 minute consultation now - (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC
"
I am trained in EMDR and EFT.
Call or for a free 15 minute consultation now - (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Relationship Issues
  • Marital and Premarital

Expertise

  • Anger Management
  • Anxiety
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Mood Disorders
  • Personality Disorders
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who struggle with their self-esteem. In the first session, we took time to get to know each other. I will ask for background information such as how you grew up, who is in your support systems, and what is working and not working in your life. From there, I let you lead what you want to talk about. My job is to foster healing at a pace you feel comfortable with.
Call or for a free 15 minute consultation now - (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC
"
I work with clients who struggle with their self-esteem. In the first session, we took time to get to know each other. I will ask for background information such as how you grew up, who is in your support systems, and what is working and not working in your life. From there, I let you lead what you want to talk about. My job is to foster healing at a pace you feel comfortable with.
Call or for a free 15 minute consultation now - (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC

3 Endorsements

Jessica Kay Dowling
Jessica Kay Dowling
Licensed Professional Counselor, MEd, LPC, NCC
Uplift and Connect Counseling
Uplift and Connect Counseling
Licensed Professional Counselor, LPC, MEd
I love Salina's fresh take and perspectives on client work and how she shows up with her client's. We have collaborated in the past and it has been such an enjoyable and insightful experience. I would recommend her for individual and couples work!
Caryn Attianese
Caryn Attianese
Licensed Professional Counselor, MA,  NCC, LPC-S, LCPC, SEP
Salina is a great therapist who is in touch and connected to her clients. I have shared many clients with her, especially couples, and she is a great mix of compassion and appropriate challenging. I completely trust her competency.

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Age

Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Trauma Focused
"
I understand that not everyone is a one-size-fits-all with the different types of therapy. My goal is to meet you where you are at. There have been many times when I have interweaved EMDR, EFT, and DBT, depending on what works best for you.
Call or for a free 15 minute consultation now - (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC
"
I understand that not everyone is a one-size-fits-all with the different types of therapy. My goal is to meet you where you are at. There have been many times when I have interweaved EMDR, EFT, and DBT, depending on what works best for you.
Call or for a free 15 minute consultation now - (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC

Location

Primary Location

1750 South Brentwood Boulevard

Suite 851

Brentwood, MO 63144

(314) 949-3719

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer virtual, in-person, or hybrid options for therapy. I have daytime hours and limited evening hours available.
Call for a free consultation now - (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC
"
I offer virtual, in-person, or hybrid options for therapy. I have daytime hours and limited evening hours available.
Call for a free consultation now - (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC