Sara Provence
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Encinitas, CA 92024
Let's Connect (760) 849-4850
“A real sign of progress is when we no longer punish ourselves for our imperfections” - Young Pueblo. I believe that oftentimes our perceived “imperfections” hold stories of pain endured, and that acknowledging their existence, instead of hiding them away can be the first step towards healing. This, however, can be one of the most challenging things to do, as it requires unlearning sometimes lifetimes of messaging from the world around us. Issues such as depression, anxiety and trauma can cause us to feel off, disjointed and as though we need to “fix” the parts of us we perceive as imperfect.
I hold the belief that you don’t need to be fixed, or changed, just provided with support to help you access your own inner healer. I am committed to providing treatment through a trauma-informed lens that believes the client is the expert in the room and am there to provide skilled and empathic guidance towards accessing that internal healer.
I utilize an integrative approach that is individualized for each client and have focused my work on the treatment of anxiety, depression, trauma, life transitions and supporting those within my LGBTQIA+ community. I am trained in providing EMDR and ketamine-assisted therapy, which can support folx feeling "stuck," by way of traditional therapy.
Call or Email Sara Provence now for a free 15 minute consultation - (760) 849-4850
Let's Connect (760) 849-4850
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (760) 849-4850
Sara Provence
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT127145 Sara Provence
- In Practice for 7 Years
- Membership with CAMFT 132629 / 2017
- Attended University of Phoenix , MS Marriage and Family Therapy, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (760) 849-4850
Sara Provence
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Depression
Expertise
- Anger Management
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Domestic Abuse
- Grief
- Lesbian
- LGBTQ+
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Systematic oppression and impact on mental health
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (760) 849-4850
Sara Provence
Marriage & Family Therapist, LMFT
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Humanistic
- Integrative
- Ketamine-Assisted
- Person-Centered
- Psychodynamic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (760) 849-4850
Sara Provence
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Call for a free consultation now - (760) 849-4850
Sara Provence
Marriage & Family Therapist, LMFT