Sara Spragg
Licensed Mental Health Counselor, MS, LMHC
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
1200 S Federal Hwy, Suite 301, Boynton Beach, FL 33435
Let's Connect (561) 448-6491
I believe that therapy is a journey to healing and becoming the best version of yourself. I meet you where you are, and walk with you to where you would like to be. Life can be hard to navigate, but I truly believe that we all have the inherent strength and resilience to grow and change. I provide therapy to individuals and couples who feel “stuck” in their current situation. I work with clients to identify issues, and to create lasting change. I want all of my clients to feel safe and truly heard without the fear of judgement and shame.
I specialize in working with substance abuse, self esteem issues, anxiety, depression, and relationship challenges. I use a blend of therapeutic modalities, including, Person Centered Therapy, Cognitive Behavioral Therapies, and mindfulness approaches, depending on the needs of each individual.
I have worked in the field of substance abuse, and I have experience working with Veterans and first responders. I am certified in premarital and marital counseling, and trained in Experiential Therapy. I would love to hear from you to see if I would be a good fit for you, and your needs. I accept insurance, cash-pay and have a sliding scale rate.
Take the first step to help. Call or Email Sara Spragg now - (561) 448-6491
Let's Connect (561) 448-6491
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Health Advocate
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (561) 448-6491
Sara Spragg
Licensed Mental Health Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH22511 Sara Spragg
- Certificate from Prepare/Enrich 2020
- Certificate from Experiential Therapy Trained 2020
Feel free to ask about qualifications and training experience. Email or (561) 448-6491
Sara Spragg
Licensed Mental Health Counselor, MS, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Substance Use
Expertise
- Addiction
- Coping Skills
- Drug Abuse
- Obsessive-Compulsive (OCD)
- Self Esteem
Do these issues align with your needs? Email or (561) 448-6491
Sara Spragg
Licensed Mental Health Counselor, MS, LMHC
6 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Experiential Therapy
- Family / Marital
- Gottman Method
- Motivational Interviewing
- Person-Centered
Ask about what different forms of therapy will be like. Email or (561) 448-6491
Sara Spragg
Licensed Mental Health Counselor, MS, LMHC
Location
Nearby Areas
Take the first step to help. Call now - (561) 448-6491
Sara Spragg
Licensed Mental Health Counselor, MS, LMHC