Sarah Jane Thomas
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
San Francisco, CA 94127
Let's Connect (415) 707-2942
You were not born hating your body, but a lifetime in diet culture has led you there. You feel stuck in a constant battle with your body & you’re exhausted. The constant messages reinforcing the idea that your body is not good enough have embedded themselves as self-talk. You’re tired of that internal body critic and you want to be at peace with your body. You’ve noticed the ways you keep yourself small – physically, emotionally, and expressively. You’re ready to liberate yourself from unattainable standards, explore all the facets of your identity, and fully embody your place in the world.
Imagine relief from that constant pressure to change your body, freeing space to re-discover yourself. Imagine respecting your body's cues with gratitude and trust for the way your body supports you each day. From this place, you can live with a sense of liberation.
With an attuned, warm, and gentle approach I hope to earn your trust and support your journey to living your fullest life. I’d be honored to connect and discuss your unique experience, goals, and hopes for the future - to learn more about me head to my website linked above or reach out here. I offer a free consultation to get started!
Call or Email Sarah Jane Thomas now for a free 15 minute consultation - (415) 707-2942
Let's Connect (415) 707-2942
Finances
Fees
- Individual Sessions $250
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Kaiser (Out-of-Network)
- Kaiser NorCal
- Out of Network
Call or Email me for a free 15 minute consultation now - (415) 707-2942
Sarah Jane Thomas
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 121461 Sarah Jane Thomas
- Membership with CAMFT 121614
- Membership with Association for Size Diversity and Health (ASDAH)
- Attended Palo Alto University, MA Counseling Psychology, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (415) 707-2942
Sarah Jane Thomas
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Eating Disorders
- Anxiety
- Body Image
Expertise
- Body Positivity
- Caregivers
- Coping Skills
- Life Transitions
- Self Esteem
- Stress
Do these issues align with your needs? Email or (415) 707-2942
Sarah Jane Thomas
Marriage & Family Therapist, LMFT
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- Health at Every Size Approach
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
Ask about what different forms of therapy will be like. Email or (415) 707-2942
Sarah Jane Thomas
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Call for a free consultation now - (415) 707-2942
Sarah Jane Thomas
Marriage & Family Therapist, LMFT