THERAPY GROUP
Women’s Group - in person
Let's Connect (475) 267-6031
This group is open to young adult and adult women. It is an open process group with skills (CBT, DBT, mindfulness etc) incorporated as needed. It is a comfortable environment to talk about life stressors, relationships, anxiety, depression, and anything else on the mind while developing healthy coping skills, communication skills and improving interpersonal relationships. A space to connect and find community. A safe and comfortable space to unwind from life’s stressors with people who can relate.
Group Details
Location
10 Bay Street
Westport, CT 06880
Group Meets
Every Tue 5:30 P.M. - 6:30 P.M.
Expertise
Anxiety,
Depression,
Women's Issues
Types of Therapy
Dialectical Behavior (DBT)
Email Sasha Cabin about this group or call - (475) 267-6031
Let's Connect (475) 267-6031