Shannon Wilkowski
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1210 South Bascom Avenue, Suite 114, San Jose, CA 95128
Let's Connect (408) 351-4118
Congratulations on taking the first step toward feeling better and living a better life! While it can be overwhelming to contemplate trying therapy, with a little time and energy, therapy can make a positive difference in your life. I look forward to meeting you and supporting you in overcoming challenges and making positive changes in your life. Perhaps you are experiencing anxiety, depression, difficulty connecting with others, or you are navigating a life transition. I love to work with parents and children to help create a more peaceful home life.
I utilize evidence based approaches such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy combined with a warm therapeutic relationship. I focus on a positive, strength based approach that works toward your goals.
I believe that every person is capable of living a fulfilling life. You hold strengths and abilities within you; we will work together to unlock them. I can't wait to meet you!
Call or Email Shannon Wilkowski now for a free 15 minute consultation - (408) 351-4118
Let's Connect (408) 351-4118
Finances
Fees
- Individual Sessions $230
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (408) 351-4118
Shannon Wilkowski
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 80839 Shannon Wilkowski
- In Practice for 15 Years
- Membership with CAMFT 92602 / 2023
- Attended Santa Clara University, MA Counseling Psychology, Graduated 2009
Specialties and Expertise
Top Specialties
- Child
- Parenting
- LGBTQ+
Expertise
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Family Conflict
- Grief
- Lesbian
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Transgender
- Women's Issues
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Family Matters Counseling Services
1210 South Bascom Avenue
Suite 114
San Jose, CA 95128
(408) 351-4118Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (408) 351-4118
Shannon Wilkowski
Marriage & Family Therapist, LMFT