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Photo of Sharon Light, LICSW, LCSW-C, Clinical Social Work/Therapist
Sharon Light
Clinical Social Work/Therapist, LICSW, LCSW-C
Photo of Sharon Light, LICSW, LCSW-C, Clinical Social Work/Therapist

Sharon Light

Clinical Social Work/Therapist, LICSW, LCSW-C

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1300 I Street NW, Washington, DC 20005
Waitlist for new clients
Let's Connect (615) 435-9024
Photo of Sharon Light, LICSW, LCSW-C, Clinical Social Work/Therapist
**Please call 615-435-9024 to be connected to one of our licensed providers. While I am not currently accepting new clients, Focused Solutions has wonderful, experienced providers available to help. You'll be in great hands, so don't hesitate to give our office a call.** I am a licensed clinical social worker, mindfulness instructor, and reiki practitioner experienced in working with depression, anxiety, PTSD, stress, relationship issues and life transitions. I empower my clients to identify goals that are attainable, and offer the support they seek to help them achieve these goals.
I am skilled in cognitive-behavioral and solutions-focused therapy models, and I focus on my clients' strengths to help provide a different perspective. In addition to my clinical practice, I teach mindfulness workshops to help my clients recognize the benefits of "slowing down" in the present moment so that they might better relate to conflict.
I bring warmth, empathy, and a holistic perspective to my practice. I am passionate about whole-body wellness, self care, and identifying and taking ownership of what you can control. I invite you to contact me to support you in making the changes you desire.
Take the first step to help. Call or Sharon Light now - (615) 435-9024

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Focused Solutions, LLC

1300 I Street NW

Washington, DC 20005

(615) 435-9024
I specialize in Anxiety, Depression and Behavioral Issues 
I accept insurance 
I see individuals, couples and families  
Let's Connect (615) 435-9024
Photo of Sharon Light, LICSW, LCSW-C, Clinical Social Work/Therapist

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Focused Solutions, LLC

1300 I Street NW

Washington, DC 20005

(615) 435-9024
I specialize in Anxiety, Depression and Behavioral Issues 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Johns Hopkins
  • Magellan
  • Medicare
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (615) 435-9024
Photo of Sharon Light, LICSW, LCSW-C, Clinical Social Work/Therapist
Sharon Light
Clinical Social Work/Therapist, LICSW, LCSW-C
Check fees and, if listed, ask to verify your insurance coverage. or (615) 435-9024
Photo of Sharon Light, LICSW, LCSW-C, Clinical Social Work/Therapist
Sharon Light
Clinical Social Work/Therapist, LICSW, LCSW-C

Qualifications

  • Verified by Psychology Today Licensed by State of District of Columbia / LC200001288 Sharon Light
Feel free to ask about qualifications and training experience. or (615) 435-9024
Photo of Sharon Light, LICSW, LCSW-C, Clinical Social Work/Therapist
Sharon Light
Clinical Social Work/Therapist, LICSW, LCSW-C
Feel free to ask about qualifications and training experience. or (615) 435-9024
Photo of Sharon Light, LICSW, LCSW-C, Clinical Social Work/Therapist
Sharon Light
Clinical Social Work/Therapist, LICSW, LCSW-C

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Behavioral Issues

Expertise

  • Anger Management
  • Eating Disorders
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (615) 435-9024
Photo of Sharon Light, LICSW, LCSW-C, Clinical Social Work/Therapist
Sharon Light
Clinical Social Work/Therapist, LICSW, LCSW-C
Do these issues align with your needs? or (615) 435-9024
Photo of Sharon Light, LICSW, LCSW-C, Clinical Social Work/Therapist
Sharon Light
Clinical Social Work/Therapist, LICSW, LCSW-C

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (615) 435-9024
Photo of Sharon Light, LICSW, LCSW-C, Clinical Social Work/Therapist
Sharon Light
Clinical Social Work/Therapist, LICSW, LCSW-C
Ask about what different forms of therapy will be like. or (615) 435-9024
Photo of Sharon Light, LICSW, LCSW-C, Clinical Social Work/Therapist
Sharon Light
Clinical Social Work/Therapist, LICSW, LCSW-C

Location

Primary Location

Focused Solutions, LLC

1300 I Street NW

Washington, DC 20005

(615) 435-9024

Nearby Areas

Take the first step to help. Call now - (615) 435-9024
Photo of Sharon Light, LICSW, LCSW-C, Clinical Social Work/Therapist
Sharon Light
Clinical Social Work/Therapist, LICSW, LCSW-C
Take the first step to help. Call now - (615) 435-9024
Photo of Sharon Light, LICSW, LCSW-C, Clinical Social Work/Therapist
Sharon Light
Clinical Social Work/Therapist, LICSW, LCSW-C