New Mothers Support Group

Mindfulness and Attachment-based support group for prioritizing self care towards effective and aware parenting. New mothers face unique challenges that are developmentally normative in our society but take a toll on women. The pressures to balance work and family while striving to be the best parent, partner, daughter, and/or daughter-in-law, housekeeper, and friend to many can interfere with the desire to optimally bond with your baby. This group provides a safe, resource rich space to receive emotional, intellectual, and psychotherapeutic nurturance while bonding with your babies and meeting others in your locale. Babies welcome! Always optional.