Teal Berkowitz
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
San Diego, CA 92109
Let's Connect (760) 389-3082
You want to appear like you have it "all together" but deep down are struggling to feel confident in who you are or to cope with challenging experiences in your past or present. You may be fed up with the overthinking, second guessing and anxiety getting in the way of living your best life. You never feel "good enough" & compare yourself to others. And you're ready for relief. You're ready to have meaningful relationships without your past getting in the way. You're ready to stop the choas in your mind. You're ready to feel confident. Most of all, you're ready to love yourself & be happy with OR without all the things.
Clients come to me looking for a therapist who is genuine, engaging & "gets it". Therapy should be a place where you feel accepted and safe. Sessions with me are a combination of talking, ganing insight, engaging exercises, and finding solutions- whatever makes sense for you. We always go at your pace, never pushing to a place you don't feel ready to be.
As an experienced therapist in anxiety, relationships, self-esteem and trauma, I believe everyone has within them the capability to break free from these problems, but sometimes we just need a little help to get us there. You don't have to do it alone. Schedule a free consultation today where we can further discuss. I look forward to hearing from you!
Call or Email Teal Berkowitz now for a free 15 minute consultation - (760) 389-3082
Let's Connect (760) 389-3082
Finances
Fees
- Individual Sessions $160
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, Wire
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (760) 389-3082
Teal Berkowitz
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 111576 Teal Berkowitz
- In Practice for 12 Years
- Attended Pepperdine Graduate School of Education and Psychology, MA Clinical Psychology, Graduated 2013
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Stress
- Substance Use
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
Location
Additional Location
San Diego, CA 92108
(760) 389-3082Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (760) 389-3082
Teal Berkowitz
Marriage & Family Therapist, MA, LMFT