Tianna J Matthews
Counselor, MC, LAC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
401 West Baseline Road, Suite 108, Tempe, AZ 85283
Let's Connect (602) 207-8560
Accepting new clients. Hello & welcome to all seeking support towards their journey of healing & restoration! I believe that everyone can benefit from the growth that therapy provides, no matter the struggle. As a Licensed Associate Counselor I have experience working with adolescents, teens, & adults struggling with trauma, somatic issues, mood disorders, depression, anxiety, self-esteem, interpersonal relationships, & life transitions. I support clients in connecting them to their strengths & increasing the mind-body connection to foster the innate capacity to heal.
I am trained in Brainspotting (BSP) & Somatic Experiencing (SE) / somatic-based interventions. Additionally, my approach is informed by Acceptance and Commitment Training (ACT), Dialectical Behavior Therapy (DBT), & Internal Family Systems (IFS) modalities.
I value a holistic approach & exploration of intersecting identities, as I believe all parts are integral. Through compassion & curiosity I assist in increasing one's self-awareness within social systems that may affect well-being. If you have any questions I encourage reaching out to schedule a free 10 min consultation with me! I look forward to speaking!
Call or Email Tianna J Matthews now for a free 15 minute consultation - (602) 207-8560
Let's Connect (602) 207-8560
Finances
Fees
- Individual Sessions $140
Call or Email me for a free 15 minute consultation now - (602) 207-8560
Tianna J Matthews
Counselor, MC, LAC
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LAC-20710 Tianna J Matthews
- In Practice for 5 Years
- Attended Arizona State University, Master of Counseling, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (602) 207-8560
Tianna J Matthews
Counselor, MC, LAC
Specialties and Expertise
Expertise
- Anxiety
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sports Performance
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Do these issues align with your needs? Email or (602) 207-8560
Tianna J Matthews
Counselor, MC, LAC
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Dialectical Behavior (DBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Psychodynamic
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (602) 207-8560
Tianna J Matthews
Counselor, MC, LAC
Groups
Women's Trauma Recovery Support Group
Our Trauma Recovery Support Group is open to women, 18 years or older, and survivors of interpersonal violence which may include the following: childhood trauma, adult sexual assault, domestic violence, and/or racial trauma. The group offers a space for women to increase connection, healing, & community through shared experiences, education, & support in managing the impacts of trauma. Feel free to reach out or visit the Find Your Shine website for more information.
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$60
Group Meets
Every Wed
Location
Find Your Shine
401 West Baseline Road
Suite 108
Tempe, AZ 85283
Email Tianna J Matthews about this group or call - (602) 207-8560
Location
Primary Location
Find Your Shine Therapy
401 West Baseline Road
Suite 108
Tempe, AZ 85283
(602) 207-8560Email me
Call for a free consultation now - (602) 207-8560
Tianna J Matthews
Counselor, MC, LAC