Virtual Advanced DBT Skills Training
In this supportive group, you’ll learn more than just the basic skills. You'll also learn real-life strategies for implementing: Mindfulness: Stay present and centered. Interpersonal Effectiveness: Build healthy relationships. Emotional Regulation: Manage and express your emotions healthily. Distress Tolerance: Cope with life's challenges more effectively. Previous DBT skills training is not required. The group begins on 07/29/2024 and may be joined at any time. Text DBT to 330-861-6682 or email hello@windingroadtherapygroup.com
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Location
Virtual Only
Akron, OH 44319
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Join Our Virtual CPTSD Therapy Group!
Join Our CPTSD Therapy Group! Are you struggling with Complex PTSD and looking for a supportive community to heal and grow? Our CPTSD Support Group is designed just for you! In this group, you'll gain: Psychoeducation: Learn about Polyvagal Theory and IFS parts work, how your body actually "keeps the score," and the many alternative therapeutic techniques for healing. Shared Experiences: Connect with others who understand your journey. Techniques: Hack your nervous system and brain to help you feel more grounded and in control.
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Wait...Isn't Ketamine A Party Drug?
Inviting All Psychonauts! Find out how ketamine fits our Integrative Care Model. Explore Ketamine Psychotherapy with our educational, supportive group! We will learn about various modes of ketamine treatment, its benefits and risks, and the science behind it (including its effects on the brain and body and research studies that demonstrate these effects). We will discuss all things therapeutic and psychedelic. Group meets once for 1 hour and will include a time for an Ask Me Anything Q&A. We hold these groups weekly. Cost is $25. Text KAP to 330-861-6682 or email hello@windingroadtherapygroup.com