Robert 'Trip' Young
Psychiatric Nurse Practitioner, RN, MSN, PMHNP (he, him)
Finances
Fees
- Individual Sessions $110
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Qualifications
- Verified by Psychology Today License: Virginia / 0024170246 Robert 'Trip' Young
- Certificate from University of San Diego School of Medicine Mindfulness Cognitive Therapy / 2017
- Certificate from Virginia Board of Nursing 2010
- Virginia Commonwealth University, Graduated 2012
Specialties and Expertise
Top Specialties
- Medication Management
- Depression
- Anxiety
Expertise
- ADHD
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Coping Skills
- Eating Disorders
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
5 Endorsements
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Meditation
- Mindfulness
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Trauma Focused
Groups
Mindfulness Mondays (Free Follow Up Program)
Open ONLY those who have completed either the MBCT or DBT programs offered at Discovery Counseling and Consulting. Offered the 1st and 3rd Monday of each month, this practice group focuses on helping individuals continue their mindfulness practice. Each month a new skill is introduced. Support is provided via Facebook Group, email support, planned readings and structured daily practice plans. To prevent anxiety, depression or stress, it is essential to develop a plan to live consciously. Mindfulness can play an important part in keeping us stable, happy, and healthy. Find that consistency in community!
Expertise
Types of Therapy
Age
Group Meets
Location
Discovery Counseling and Consulting
4118 East Parham Road
Suite A
Henrico, VA 23228
Mindfulness Based Cognitive Therapy
A Mindful Life is an 8-week Mindfulness Based Cognitive Therapy (MBCT) course taught to break the cycle of depression, anxiety, anger, and even chronic pain. MBCT is proven to be as effective as medication in preventing depression relapse, and daily mindfulness practice can increase calmness, improve concentration, significantly decrease stress. Developing self-compassion techniques is also an important part of the class. Each teacher practices mindfulness and/or meditation daily, have attended silent meditation retreats, and one has studied in India. Upon completion, course graduates are encouraged to attend a weekly FREE follow-up program.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
RVA Psychiatry and Wellness, LLC
4118 East Parham Road
Suite A
Henrico, VA 23228
Location
Nearby Areas