Discovering How Other People See You
This group focuses on learning how you are seen by others and how to become more effective in your interactions and relationships.
Group Details
Location
Cleveland Park
Washington, DC 20008
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Finding and Building a Better Relationship
The group focuses on learning to understand yourself better and how you interact with others. The goal is to teach skills in how to increase your ability to have a close and loving relationship with another person and yourself.
Expertise
Types of Therapy
Age
Stress reduction / Peak Performance
The group focuses on learning mind/body skills to improve your life. especially Mindfulness Meditation, simple Breathing techniques for anxiety control and stress reduction, creative visualization, Nutrition, Qi Gong, and life style changes and journaling are taught as paths to reduce stress and increase your ability to focus attention and increase productivity and develop peak performance