Alysha Cooper
Psychologist, M Ed, RPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
909 17 Avenue Southwest, 4035, Calgary, AB T2T
Not accepting new clients
Let's Connect (587) 374-0070
I take a holistic approach to counselling and recognize the intersectional nature of people’s lives and identities. Outside of private practice, I worked in public health in an outpatient setting so I have helped support individuals of all ages, experiences, and mental health concerns. Specifically though, I love working with women, overwhelmed achievers (lawyers, educators, students, mothers, health professionals, artists, helpers, athletes, and so much more), in addition to folks who struggle with anxiety, perfectionism, grief and loss, and managing emotions (such as with ADHD and BPD).
I draw from solution-focused and trauma-informed therapies that integrate people’s values so they can live with purpose and meaning. I also have training in cognitive-behavioural therapy (CBT), mindful self-compassion (MSC), accelerated resolution therapy (ART), dialectical behaviour therapy (DBT), and acceptance and commitment therapy (ACT),
I consider myself "an open book" and genuinely believe in practicing what I preach. I try to bring laughter, lightness, and understanding while gently challenging old beliefs and behaviours that are no longer serving us. I believe in collaborating with people and creating authentic space for healing and growth to occur - even if it's messy at times.
Call or Email Alysha Cooper now for a free 15 minute consultation - (587) 374-0070
Let's Connect (587) 374-0070
Finances
Fees
- Individual Sessions $220
Insurance
- Alberta Blue Cross
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Manulife
- SunLife
Call or Email me for a free 15 minute consultation now - (587) 374-0070
Alysha Cooper
Psychologist, M Ed, RPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 5229 Alysha Cooper
- Membership with College of Alberta Psychologists 5229 / 2016
- Membership with Psychologists Association of Alberta 4154 / 2020
- Attended University of Lethbridge, Masters of Education in Counselling
Call or Email me for a free 15 minute consultation now - (587) 374-0070
Alysha Cooper
Psychologist, M Ed, RPsych
Specialties and Expertise
Top Specialties
- Perfectionism
- Anxiety
- Emotional Regulation
Expertise
- ADHD
- Anger Management
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (587) 374-0070
Alysha Cooper
Psychologist, M Ed, RPsych
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Feminist
- Mindful Self-Compassion (MSC)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (587) 374-0070
Alysha Cooper
Psychologist, M Ed, RPsych
Location
Primary Location
Mount Royal Executive Center
909 17 Avenue Southwest
4035
Calgary, AB T2T
(587) 374-0070Email me
Nearby Areas
Towns/Cities
Neighborhoods
Call for a free consultation now - (587) 374-0070
Alysha Cooper
Psychologist, M Ed, RPsych