Anna Sousa
Registered Psychotherapist, MA, RCAT, RP, CHyp
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- ComPsych
- Great-West Life
- Green Shield Canada
- Humana
- I am supervised by a psychologist
- Insurance coverage available
- Manulife
- Sentara Health Plans
- SunLife
- TELUS Health
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 001178 Anna Sousa
- In Practice for 22 Years
- Certificate from Daybreak Therapy and Training Certified Clinical Hypnosis / 2015
- Certificate from Canadian Art Therapy Association Registered member / 2001
- Certificate from CATA registered art therapist / 2003
- Attended Yorkville University, Graduated 2010
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Life Transitions
Expertise
- Anger Management
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- divorce/co-parenting
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Trauma and PTSD
- Weight Loss
3 Endorsements
Client Focus
Age
Participants
Communities
Religion
Age
Participants
Communities
Religion
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Expressive Arts
- Family / Marital
- Family Systems
- Humanistic
- Hypnosis
- Hypnotherapy
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Transpersonal
- Trauma Focused
Groups
Becoming Conscious
Increasing self awareness through meditation, expressive art, discussions. The focus is to gain insight into areas of the personality that hinder/promote intuitive understanding of the self. The goal is to facilitate acceptance, tolerance, understanding and ultimately a relationship with self that promotes self -love. The group runs Saturday mornings from 10:00 to 12:00. Art project follows a meditation aimed at contemplation and accessing the "felt sense". The facilitator is a registered psychotherapist and art therapist with many years of experience. Please call 416-428-6071 to reserve your spot. Group limited to 6 participants.
Expertise
Types of Therapy
Age
Group Meets
Location
York Region Stress and Anxiety Clinic
603 Davis Drive
Newmarket, ON L3Y
Teen art therapy group
Connect with other teens to share/discuss through the art making, current stresses and anxieties. Elevated anxiety not uncommon in these times of global stress. Be kind to yourself and connect with others to create support, camaraderie and..............
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
603 Davis Drive
Newmarket, ON L3Y
creating connections for teens
This teen group's focus is on creating connections, sharing insights, working through challenges
Expertise
Types of Therapy
Age
Session Cost
Location
Additional Location
York Region Stress and Anxiety Clinic
Markham, ON L3P
(416) 428-6071