Bo Cao
Counsellor, MEng, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
10534 124 Street, Suite 202, Edmonton, AB T5N
Let's Connect (587) 816-6369
Free 15-min virtual meeting! Are you feeling distressed and longing to make a change in your life? Are you struggling with hurtful past wounds or an unendurable present reality? Do you have difficulties in relationships? Are you feeling helpless seeing your kids suffering from mental health issues? Sometimes life hurts and we may struggle. I believe no one is wired to deal with difficulties alone. With a keen spirit and a gentle presence, I hold a safe space to support individuals, couples and families in processing the hard stuff, exploring possibilities, and navigating more authentic pathways to growth and connection.
My background in Science & Engineering draws me to neuroscience, body-mind connectedness and attachment theory. I work closely with emotions to facilitate desirable changes. I believe in your uniqueness and integrate evidence-based practices, including Emotion-Focused Therapy (EFT), DBT, CBT, EMDR & Brainspotting to tailor to your needs.
My life experience and life-long learning have enriched my practice, which is culturally responsive, trauma-informed, and compassion-based. I am here to support individuals, couples and families if you are struggling with anxiety, depression, grief & loss, emotion management, trauma, and relationships. Contact me for a 15-minute free consultation!
Call or Email Bo Cao now for a free 15 minute consultation - (587) 816-6369
Let's Connect (587) 816-6369
Finances
Fees
- Individual Sessions $160
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque
Insurance
- Alberta Blue Cross
- Alberta School Employee
- Canada Life | Great-West Life
- Desjardins
- Green Shield Canada
- SunLife
Call or Email me for a free 15 minute consultation now - (587) 816-6369
Bo Cao
Counsellor, MEng, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Alberta / 11241136 Bo Cao
- In Practice for 4 Years
- Degree/Diploma from NAMC North American Montessori Center International Montessori Teaching Diploma / 2016
- Degree/Diploma from University of Alberta, Edmonton, Alberta Master of Engineering in Environmental Engineering / 2006
- Attended St. Stephen's College, Edmonton, Alberta , Master of Psychotherapy and Spirituality , Graduated 2022
Call or Email me for a free 15 minute consultation now - (587) 816-6369
Bo Cao
Counsellor, MEng, CCC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Stress
Expertise
- Anger Management
- Anxiety
- Body Positivity
- Borderline Personality (BPD)
- Child
- Depression
- Emotional Disturbance
- Mood Disorders
- Parenting
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Substance Use
Do these issues align with your needs? Email or (587) 816-6369
Bo Cao
Counsellor, MEng, CCC
Client Focus
Age
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Mandarin
Religion
Other Spiritual or Religious Affiliations
Age
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Mandarin
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Experiential Therapy
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (587) 816-6369
Bo Cao
Counsellor, MEng, CCC
Location
Call for a free consultation now - (587) 816-6369
Bo Cao
Counsellor, MEng, CCC