Catrina Clark
Registered Social Worker, MSW, RSW, MBA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waterloo, ON N2T
Let's Connect (226) 807-5094
Therapy for Essential Workers: Healthcare, Law Enforcement and Educators. Are you completely drained after your shift and find yourself aimlessly scrolling and turning to other unhealthy ways to cope with your stress? Has the pandemic negatively impacted your relationships at home, at work or more importantly with yourself? Have you been thinking about talking to a professional because your work as a helping professional has you questioning if you should stay in this field but feel stuck?
The challenges you are facing are complicated and complex. I can help you unpack multiple issues and learn strategies to manage your thoughts and emotions using evidence-based practice. I want to help you get back to feeling like yourself so you can optimize the various roles you hold such as: partner/parent/employee/friend.
I have spent almost 20 years working in hospital-based mental healthcare and I am now offering individual virtual sessions. My services are covered by most employee benefit plans. It is time to prioritize your mental health and take back control of your wellness.
Call or Email Catrina Clark now for a free 15 minute consultation - (226) 807-5094
Let's Connect (226) 807-5094
Finances
Fees
- Individual Sessions $175
- Pay by ACH Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 807-5094
Catrina Clark
Registered Social Worker, MSW, RSW, MBA
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Catrina Clark
- In Practice for 17 Years
- Certificate from Wilfred Laurier University CBT Level I & II / 2019
- Attended University of Toronto, MSW, Graduated 2007
Specialties and Expertise
Top Specialties
- Stress
- Depression
- Anxiety
Expertise
- Alcohol Use
- Anger Management
- Behavioural Issues
- Borderline Personality (BPD)
- Coping Skills
- Family Conflict
- Grief
- Healthcare Burnout
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (226) 807-5094
Catrina Clark
Registered Social Worker, MSW, RSW, MBA