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Photo of Catrina Clark, MSW, RSW, MBA, Registered Social Worker
Catrina Clark
Registered Social Worker, MSW, RSW, MBA
Photo of Catrina Clark, MSW, RSW, MBA, Registered Social Worker

Catrina Clark

Registered Social Worker, MSW, RSW, MBA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waterloo, ON N2T
(226) 807-5094
Let's Connect (226) 807-5094
Photo of Catrina Clark, MSW, RSW, MBA, Registered Social Worker
Therapy for Essential Workers: Healthcare, Law Enforcement and Educators. Are you completely drained after your shift and find yourself aimlessly scrolling and turning to other unhealthy ways to cope with your stress? Has the pandemic negatively impacted your relationships at home, at work or more importantly with yourself? Have you been thinking about talking to a professional because your work as a helping professional has you questioning if you should stay in this field but feel stuck?
The challenges you are facing are complicated and complex. I can help you unpack multiple issues and learn strategies to manage your thoughts and emotions using evidence-based practice. I want to help you get back to feeling like yourself so you can optimize the various roles you hold such as: partner/parent/employee/friend.
I have spent almost 20 years working in hospital-based mental healthcare and I am now offering individual virtual sessions. My services are covered by most employee benefit plans. It is time to prioritize your mental health and take back control of your wellness.
Call or Catrina Clark now for a free 15 minute consultation - (226) 807-5094

My Practice at a Glance

Available online only

Essential Psychotherapy Services

Waterloo, ON N2T

(226) 807-5094
I offer specialized therapy for our essential workers, healthcare, law enforcement and educators. I offer convenient online sessions.
I specialize in Stress, Depression and Anxiety 
$175 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Catrina Clark
Let's Connect (226) 807-5094
Photo of Catrina Clark, MSW, RSW, MBA, Registered Social Worker

My Practice at a Glance

Available online only

Essential Psychotherapy Services

Waterloo, ON N2T

(226) 807-5094
I offer specialized therapy for our essential workers, healthcare, law enforcement and educators. I offer convenient online sessions.
I specialize in Stress, Depression and Anxiety 
$175 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Catrina Clark

Finances

Fees

  • Individual Sessions $175
  • Pay by ACH Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. or (226) 807-5094
Photo of Catrina Clark, MSW, RSW, MBA, Registered Social Worker
Catrina Clark
Registered Social Worker, MSW, RSW, MBA
Check fees and, if listed, ask to verify your insurance coverage. or (226) 807-5094
Photo of Catrina Clark, MSW, RSW, MBA, Registered Social Worker
Catrina Clark
Registered Social Worker, MSW, RSW, MBA

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Catrina Clark
  • In Practice for 17 Years
  • Certificate from Wilfred Laurier University CBT Level I & II / 2019
  • Attended University of Toronto, MSW, Graduated 2007
"
I've been in your shoes and think I can help. I worked in a busy emergency department in an acute care hospital for 15-years. My training in cognitive behaviour therapy (CBT) & experience in healthcare and legal system gives me insight into how your stressful career is impacting your mental health.
Call or for a free 15 minute consultation now - (226) 807-5094
Photo of Catrina Clark, MSW, RSW, MBA, Registered Social Worker
Catrina Clark
Registered Social Worker, MSW, RSW, MBA
"
I've been in your shoes and think I can help. I worked in a busy emergency department in an acute care hospital for 15-years. My training in cognitive behaviour therapy (CBT) & experience in healthcare and legal system gives me insight into how your stressful career is impacting your mental health.
Call or for a free 15 minute consultation now - (226) 807-5094
Photo of Catrina Clark, MSW, RSW, MBA, Registered Social Worker
Catrina Clark
Registered Social Worker, MSW, RSW, MBA

Specialties and Expertise

Top Specialties

  • Stress
  • Depression
  • Anxiety

Expertise

  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Borderline Personality (BPD)
  • Coping Skills
  • Family Conflict
  • Grief
  • Healthcare Burnout
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
"
I work with clients who may be struggling with stress and anxiety relating to their front line job experiences. This is typically manageable until there are other life stressors such as grief/loss, relationship problems, family conflict. We will make a plan together that is time-limited and goal oriented. Most clients feel an improvement after the first few sessions.
Call or for a free 15 minute consultation now - (226) 807-5094
Photo of Catrina Clark, MSW, RSW, MBA, Registered Social Worker
Catrina Clark
Registered Social Worker, MSW, RSW, MBA
"
I work with clients who may be struggling with stress and anxiety relating to their front line job experiences. This is typically manageable until there are other life stressors such as grief/loss, relationship problems, family conflict. We will make a plan together that is time-limited and goal oriented. Most clients feel an improvement after the first few sessions.
Call or for a free 15 minute consultation now - (226) 807-5094
Photo of Catrina Clark, MSW, RSW, MBA, Registered Social Worker
Catrina Clark
Registered Social Worker, MSW, RSW, MBA

Endorsement

Molly Heffernan
Molly Heffernan
Registered Social Worker, MSW, RSW
Catrina is wonderful. Personally, she is warm, kind, and genuine, with a calmness that puts anyone in her presence at ease. She is incredibly skilled, drawing on her many years of experience in mental health. I very highly recommend her and her practice.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Cognitive Behavioural Therapy (CBT) is the main treatment I use along with DBT, ACT and MBCT. We will work together to decide on an agenda each session as our work will be structured and time-limited that focuses on specific goals and practical techniques for dealing with day-to-day problems.
Call or for a free 15 minute consultation now - (226) 807-5094
Photo of Catrina Clark, MSW, RSW, MBA, Registered Social Worker
Catrina Clark
Registered Social Worker, MSW, RSW, MBA
"
Cognitive Behavioural Therapy (CBT) is the main treatment I use along with DBT, ACT and MBCT. We will work together to decide on an agenda each session as our work will be structured and time-limited that focuses on specific goals and practical techniques for dealing with day-to-day problems.
Call or for a free 15 minute consultation now - (226) 807-5094
Photo of Catrina Clark, MSW, RSW, MBA, Registered Social Worker
Catrina Clark
Registered Social Worker, MSW, RSW, MBA

Location

Primary Location

Essential Psychotherapy Services

Waterloo, ON N2T

(226) 807-5094

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer specialized therapy for our essential workers, healthcare, law enforcement and educators. I offer convenient online sessions.
Call for a free consultation now - (226) 807-5094
Photo of Catrina Clark, MSW, RSW, MBA, Registered Social Worker
Catrina Clark
Registered Social Worker, MSW, RSW, MBA
"
I offer specialized therapy for our essential workers, healthcare, law enforcement and educators. I offer convenient online sessions.
Call for a free consultation now - (226) 807-5094
Photo of Catrina Clark, MSW, RSW, MBA, Registered Social Worker
Catrina Clark
Registered Social Worker, MSW, RSW, MBA