Molly Heffernan
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Guelph, ON N1E
Let's Connect (226) 779-4493
Hi there, I'm Molly! I help all kinds of humans (18+) navigate the ups and downs of life. Often, my clients are struggling with depression, anxiety, difficulties within relationships (like conflict, codependency, and people pleasing), and difficulties measuring up to the rigid and unrealistic expectations of the world we live in (leaving them with a deep sense of shame and unworthiness). Simply existing as a human can be really hard somedays, let alone doing all of the things that come with human-ing.
I offer over a decade of experience, supporting quality and effective help. Just as importantly, I offer warmth, deep compassion and understanding, and a truly judgement-free space. My clients would describe me as kind, down to earth, relaxed, and genuinely invested in their wellbeing, making it easy to find comfort within our relationship quickly.
I understand how very difficult life can be. I would love to work with you in creating a life that feels more fulfilling, enjoyable, or is simply a little easier to cope with. I know how much courage and vulnerability it can take to reach out for help. I welcome you to reach out with any questions, for a consultation, or to dive right into a session.
Call or Email Molly Heffernan now for a free 15 minute consultation - (226) 779-4493
Let's Connect (226) 779-4493
Finances
Fees
- Individual Sessions $135
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (226) 779-4493
Molly Heffernan
Registered Social Worker, MSW, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 825850 Molly Heffernan
- Membership with Ontario Association of Social Workers
- Attended University at Buffalo, Master of Social Work, Graduated 2015
Call or Email me for a free 15 minute consultation now - (226) 779-4493
Molly Heffernan
Registered Social Worker, MSW, RSW
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Bipolar Disorder
- Body Positivity
- Boundaries
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- People Pleasing
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (226) 779-4493
Molly Heffernan
Registered Social Worker, MSW, RSW
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (226) 779-4493
Molly Heffernan
Registered Social Worker, MSW, RSW
Location
Additional Location
Burlington, ON L7R
(226) 779-4493Call for a free consultation now - (226) 779-4493
Molly Heffernan
Registered Social Worker, MSW, RSW