Christine Knox
Registered Social Worker, MSW, RSW, BCN
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
56 Aberfoyle Crescent, 730, Etobicoke, ON M8X
Let's Connect (289) 277-8306
Are you stuck in your mind? Held by the past or worrying constantly about the future? You may have a problem that you can’t seem to solve and find yourself thinking about it constantly. Maybe your thoughts are not just repetitive but also intrusive and overwhelming. You’ve tried to block them, avoid them or think your way out of them but nothing works and you’re exhausted. If any of this sounds familiar I’d love to hear from you. There is a way through this and you don't have to be alone.
I work with a variety of issues but my specialty is anxiety and OCD. No matter what concern has brought you to therapy, I will give you tangible skills and strategies that you can use. My goal is to help you better understand your challenges and feel capable of handling them. In treating OCD, I use CBT, ACT and Exposure and Response Prevention (ERP).
Anxiety can feel stifling and OCD in particular can feel embarrassing. It’s this shame that may be stopping you from getting the help you need. This is also what keeps OCD in the drivers seat of your life. I want you to know that OCD is manageable. I will help you to separate yourself from anxiety and feel a greater sense of control.
Call or Email Christine Knox now for a free 15 minute consultation - (289) 277-8306
Let's Connect (289) 277-8306
Finances
Fees
- Individual Sessions $185
- Pay by Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (289) 277-8306
Christine Knox
Registered Social Worker, MSW, RSW, BCN
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Christine Knox
- In Practice for 22 Years
- Certificate from Biofeedback Certification International Alliance E7000 / 2024
- Attended Wilfred Laurier University , MSW, Graduated 2002
Registered Social Worker: Christine Knox
Call or Email us for a free 15 minute consultation now - (289) 277-8306
Christine Knox
Registered Social Worker, MSW, RSW, BCN
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Obsessive-Compulsive (OCD)
Expertise
- Coping Skills
- Depression
- Emotional Disturbance
- Emotional regulation
- Grief
- Life transitions
- Life Transitions
- Mood Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (289) 277-8306
Christine Knox
Registered Social Worker, MSW, RSW, BCN
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family Systems
- Humanistic
- Neurofeedback
- Person-Centered
- Positive Psychology
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 277-8306
Christine Knox
Registered Social Worker, MSW, RSW, BCN
Location
Primary Location
NuVista Mental Health Toronto
56 Aberfoyle Crescent
730
Etobicoke, ON M8X
(289) 277-8306Email us
Call for a free consultation now - (289) 277-8306
Christine Knox
Registered Social Worker, MSW, RSW, BCN