Sara Notenboom
Registered Psychotherapist, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
11 Endorsed
Mississauga, ON L5G
Let's Connect (289) 805-2207
I believe that true transformation can only occur when you feel safe, understood, deeply felt, seen and heard. I will always strive to ensure that you feel compassionately held and empowered by supporting you with getting in touch with what is blocking you-fears, hurts, unhelpful thought patterns, emotional wounds, and so forth. I have worked with countless individuals to help them recognize their inherent goodness, and have experience addressing various issues including low self-esteem, grief/loss, anxiety, depression, and the impacts of childhood abuse.
I use a variety of approaches in my clinical practice, including Accelerated Experiential Dynamic Psychotherapy (AEDP), Emotionally Focused Therapy, Brainspotting, and Cognitive Behavioural Therapy. I am deeply committed to finding an approach that is best suited to your unique goals and needs.
I recognize that reaching out for support is not easy, and regard it as the greatest act of courage there is. I look forward to connecting with you, and supporting you as you move toward a greater sense of peace, happiness, joy, and contentment. No matter who you are, or what you've been through, you belong here. I can't wait to meet you.
Call or Email Sara Notenboom now for a free 15 minute consultation - (289) 805-2207
Let's Connect (289) 805-2207
Finances
Fees
- Individual Sessions $150
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 805-2207
Sara Notenboom
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 006125 Sara Notenboom
- In Practice for 11 Years
- Certificate from OACCPP 4760-G / 2015
- Certificate from Yorkville University MA Counselling Psychology / 2014
- Certificate from College of Registered Psychotherapists of Ontario 006125 / 2017
Specialties and Expertise
Top Specialties
- Grief
- Trauma and PTSD
- Life Transitions
Expertise
- Addiction
- Anger Management
- Antisocial Personality
- Anxiety
- Body Positivity
- Borderline Personality (BPD)
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
11 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Humanistic
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Location
Additional Location
507 Lakeshore Road East
Suite 216
Mississauga, ON L5G
(289) 805-2207Call for a free consultation now - (289) 805-2207
Sara Notenboom
Registered Psychotherapist, MA, RP