Emily A Ascroft
Registered Psychotherapist (Qualifying) (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Toronto, ON M6P
Let's Connect (226) 756-0147
Many of us find ourselves grappling with the complexities of human experiences—navigating thoughts, emotions, unique struggles, and imperfections. You may struggle to know yourself, fear change, and the unexpected. You may have a hard time trusting your instincts, thoughts and feelings and struggle to make decisions or act impulsively. You may feel misunderstood, place unreasonable expectations on yourself, and engage in negative self-talk or harmful behaviours. You may avoid facing situations and addressing problems through disengaging or distraction.
My focus with clients is on nurturing positive self-relationships, which include fostering self-love, acceptance, and self-trust. Having navigated personal struggles and experienced the transformative power of psychotherapy, I now serve as a compassionate guide to help others on their healing journey.
While we can't alter the past, and sometimes, our current situation is beyond our control, we can shift our perspective and how we relate to ourselves. This is not always easy, but the rewards from the work are significant. If this resonates with you, please book a free 15-minute consultation. Let's connect and explore whether we might be a good fit.
Call or Email Emily A Ascroft now for a free 15 minute consultation - (226) 756-0147
Let's Connect (226) 756-0147
Finances
Fees
- Individual Sessions $140
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (226) 756-0147
Emily A Ascroft
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15389 Emily A Ascroft
- Attended Yorkville University, Masters of Counselling Psychology
Call or Email me for a free 15 minute consultation now - (226) 756-0147
Emily A Ascroft
Registered Psychotherapist (Qualifying)
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (226) 756-0147
Emily A Ascroft
Registered Psychotherapist (Qualifying)
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (226) 756-0147
Emily A Ascroft
Registered Psychotherapist (Qualifying)
Location
Nearby Areas
Call for a free consultation now - (226) 756-0147
Emily A Ascroft
Registered Psychotherapist (Qualifying)