You Matter Counselling Services Victoria, BC
MA, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Victoria, BC V8W
Let's Connect (343) 453-5128
As a high achiever, you know how to strive, succeed, and excel. But sometimes, even the most successful individuals face internal roadblocks that limit their progress. Hidden trauma—unresolved experiences from the past—can quietly disrupt your career, relationships, and overall well-being. At our clinic, we specialize in helping high achievers like you identify and heal from the unseen emotional burdens that may be holding you back. Whether it's childhood experiences, perfectionism, or unresolved stress, we offer a safe, confidential space to explore, process, and overcome these challenges.
Our Counselling Can Help You: Break Free from Burnout to prevent mental and emotional exhaustion while maintaining your success.Overcome Imposter Syndrome; Find your true confidence and stop feeling like a "fraud" despite your achievements. Heal Hidden Trauma; Address the unresolved issues that may be subtly affecting your performance and relationships.
You don’t have to do this alone. Our therapeutic approach is tailored to the unique pressures and experiences of high performers, offering you the support you need to thrive at your highest level—without sacrificing your mental well-being.
Take the first step to help. Call or Email You Matter Counselling Services Victoria, BC now - (343) 453-5128
Let's Connect (343) 453-5128
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, Mastercard, Visa
Insurance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
- TELUS Health
Email us or call with questions - (343) 453-5128
You Matter Counselling Services Victoria, BC
MA, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 11243100 Naamat D
- In Practice for 18 Years
- Membership with Canadian Counselling and Psychotherapy Association (CCPA) 2022
- Membership with BC Association of Clinical Counsellors (BCACC) 2022
- Attended University of Victoria, BCYC, Indigenous Stream Specielization, Graduated 2016
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Depression
- Grief
- Indigenous Based Counselling
- Relationship Issues
- Sexual Abuse
- Stress
- Trauma and PTSD
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Gestalt
- Humanistic
- Integrative
- Narrative
- Person-Centered
- Rational Emotive Behaviour (REBT)
- Strength-Based
Location
Take the first step to help. Call now - (343) 453-5128
You Matter Counselling Services Victoria, BC
MA, CCC