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Photo of Emily Helpard, MACP, Registered Psychotherapist (Qualifying)
Emily Helpard
Registered Psychotherapist (Qualifying), MACP
Photo of Emily Helpard, MACP, Registered Psychotherapist (Qualifying)

Emily Helpard

Registered Psychotherapist (Qualifying), MACP (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Whitby, ON L1N
(289) 903-1450
Let's Connect (289) 903-1450
Photo of Emily Helpard, MACP, Registered Psychotherapist (Qualifying)
Thank you for being here! My hope is to provide you with the space you deserve to explore your desire to thrive. I offer a warm and welcoming space where we can ease into a process of healing and growing, together. Ultimately, fostering a greater sense of self-kindness and compassion. I offer a collaborative dynamic while using a person-centered, solution-focused, trauma-informed, and intersectional approach.
My ultimate goal is to ensure that you feel heard, seen, validated, and supported throughout your journey wherever you may be, with a few laughs along the way when needed. No matter where you are in your journey, I create a genuine, non-judgmental, therapeutic environment where you can share openly.
In this space, you will be encouraged to embrace your full potential through increased self-awareness, self-kindness, and grace, giving you the confidence to work towards your unique goals with support along the way.
Call or Emily Helpard now for a free 15 minute consultation - (289) 903-1450

My Practice at a Glance

Available online only

Whitby, ON L1N

(289) 903-1450
Currently offering compassionate and supportive virtual therapy across Ontario.
I specialize in Life Transitions, Self Esteem and Coping Skills 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (289) 903-1450
Photo of Emily Helpard, MACP, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available online only

Whitby, ON L1N

(289) 903-1450
Currently offering compassionate and supportive virtual therapy across Ontario.
I specialize in Life Transitions, Self Esteem and Coping Skills 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa
"
Services may be covered in full or in part if your insurer covers Registered Psychotherapists (Qualifying). Direct billing not available.
Call or for a free 15 minute consultation now - (289) 903-1450
Photo of Emily Helpard, MACP, Registered Psychotherapist (Qualifying)
Emily Helpard
Registered Psychotherapist (Qualifying), MACP
"
Services may be covered in full or in part if your insurer covers Registered Psychotherapists (Qualifying). Direct billing not available.
Call or for a free 15 minute consultation now - (289) 903-1450
Photo of Emily Helpard, MACP, Registered Psychotherapist (Qualifying)
Emily Helpard
Registered Psychotherapist (Qualifying), MACP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13896 Emily Helpard
  • Membership with Canadian Counselling and Psychotherapy Association - Professional Member
  • Membership with CRPO
  • Attended Yorkville University , Master of Arts in Counselling Psychology, Graduated 2023
"
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 903-1450
Photo of Emily Helpard, MACP, Registered Psychotherapist (Qualifying)
Emily Helpard
Registered Psychotherapist (Qualifying), MACP
"
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 903-1450
Photo of Emily Helpard, MACP, Registered Psychotherapist (Qualifying)
Emily Helpard
Registered Psychotherapist (Qualifying), MACP

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Self Esteem
  • Coping Skills

Expertise

  • Anxiety
  • Body Positivity
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Depression
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Stress
  • Women's Issues
"
If you are experiencing challenges with burnout, stress, grief, loss, and life transitions or want to explore relationships with self & others, my approach may be a good fit. You can expect a personalized approach focusing on personal development & holistic wellness through a compassionate and mindfulness based perspective.
Call or for a free 15 minute consultation now - (289) 903-1450
Photo of Emily Helpard, MACP, Registered Psychotherapist (Qualifying)
Emily Helpard
Registered Psychotherapist (Qualifying), MACP
"
If you are experiencing challenges with burnout, stress, grief, loss, and life transitions or want to explore relationships with self & others, my approach may be a good fit. You can expect a personalized approach focusing on personal development & holistic wellness through a compassionate and mindfulness based perspective.
Call or for a free 15 minute consultation now - (289) 903-1450
Photo of Emily Helpard, MACP, Registered Psychotherapist (Qualifying)
Emily Helpard
Registered Psychotherapist (Qualifying), MACP

3 Endorsements

Agnes Kowalski
Agnes Kowalski
Registered Psychotherapist (Qualifying), MACP
Working alongside Emily, it is impossible to deny the compassion climate she creates for her clients no matter which part of the journey they are in. She lives her values and facilitates change with authenticity and expertise.
Tanya Randell
Tanya Randell
Counsellor, BA, MACP, CCC
I was very fortunate to have worked alongside of Emily. She demonstrates empathy and compassion through her work, and just genuinely cares about her client's wellbeing.
Corinne Carter Therapy
Corinne Carter Therapy
Registered Psychotherapist, MSc, RP, RMFT

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied , 
Racial Justice Allied

Age

Adults

Participants

Individuals

Communities

Queer Allied , 
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I utilize an integrative and holistic wellness approach including components from a variety of evidence-based modalities. My approach is not a "one-size fits all", yet a unique and collaborative experience based on your individualized goals.
Call or for a free 15 minute consultation now - (289) 903-1450
Photo of Emily Helpard, MACP, Registered Psychotherapist (Qualifying)
Emily Helpard
Registered Psychotherapist (Qualifying), MACP
"
I utilize an integrative and holistic wellness approach including components from a variety of evidence-based modalities. My approach is not a "one-size fits all", yet a unique and collaborative experience based on your individualized goals.
Call or for a free 15 minute consultation now - (289) 903-1450
Photo of Emily Helpard, MACP, Registered Psychotherapist (Qualifying)
Emily Helpard
Registered Psychotherapist (Qualifying), MACP

Location

Primary Location

Whitby, ON L1N

(289) 903-1450

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
Currently offering compassionate and supportive virtual therapy across Ontario.
Call for a free consultation now - (289) 903-1450
Photo of Emily Helpard, MACP, Registered Psychotherapist (Qualifying)
Emily Helpard
Registered Psychotherapist (Qualifying), MACP
"
Currently offering compassionate and supportive virtual therapy across Ontario.
Call for a free consultation now - (289) 903-1450
Photo of Emily Helpard, MACP, Registered Psychotherapist (Qualifying)
Emily Helpard
Registered Psychotherapist (Qualifying), MACP