Emily Helpard
Registered Psychotherapist (Qualifying), MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Whitby, ON L1N
Let's Connect (289) 903-1450
Thank you for being here! My hope is to provide you with the space you deserve to explore your desire to thrive. I offer a warm and welcoming space where we can ease into a process of healing and growing, together. Ultimately, fostering a greater sense of self-kindness and compassion. I offer a collaborative dynamic while using a person-centered, solution-focused, trauma-informed, and intersectional approach.
My ultimate goal is to ensure that you feel heard, seen, validated, and supported throughout your journey wherever you may be, with a few laughs along the way when needed. No matter where you are in your journey, I create a genuine, non-judgmental, therapeutic environment where you can share openly.
In this space, you will be encouraged to embrace your full potential through increased self-awareness, self-kindness, and grace, giving you the confidence to work towards your unique goals with support along the way.
Call or Email Emily Helpard now for a free 15 minute consultation - (289) 903-1450
Let's Connect (289) 903-1450
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 903-1450
Emily Helpard
Registered Psychotherapist (Qualifying), MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13896 Emily Helpard
- Membership with Canadian Counselling and Psychotherapy Association - Professional Member
- Membership with CRPO
- Attended Yorkville University , Master of Arts in Counselling Psychology, Graduated 2023
Specialties and Expertise
Top Specialties
- Life Transitions
- Self Esteem
- Coping Skills
Expertise
- Anxiety
- Body Positivity
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Depression
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Coaching
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (289) 903-1450
Emily Helpard
Registered Psychotherapist (Qualifying), MACP