Mindfulness/Meditation Group-Online
A Collaborative Journey towards Calmness, Anxiety Reduction and Healing. Music, Breath, Movement and Silence. Join Us As we move together towards Calmness...
Group Details
Location
141 Ashberry Place
Waterloo, ON N2T
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Creative Recovery
As concern about coronavirus spreads, I prefer to cancel my Group therapy sessions for a while. Thank you for your understanding during this unprecedented time. Hope you are staying healthy and safe!
Expertise
Types of Therapy
Age
Movement and Breathing For Improved Mental Health
Free Therapy Program for our clients to support their treatment! Join us for a specialized movement and exercise-based therapy program! These sessions incorporate yoga and embodied movement, meditation, breath-work and guided discussions, helping to expand your somatic and embodiment experience and deepen your understanding of self and your connection with others.