Movement and Breathing For Improved Mental Health
Free Therapy Program for our clients to support their treatment! Join us for a specialized movement and exercise-based therapy program! These sessions incorporate yoga and embodied movement, meditation, breath-work and guided discussions, helping to expand your somatic and embodiment experience and deepen your understanding of self and your connection with others.
Group Details
Location
Private Practice- online
Waterloo, ON N2T
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
Creative Recovery
As concern about coronavirus spreads, I prefer to cancel my Group therapy sessions for a while. Thank you for your understanding during this unprecedented time. Hope you are staying healthy and safe!
Expertise
Types of Therapy
Age
Mindfulness/Meditation Group-Online
A Collaborative Journey towards Calmness, Anxiety Reduction and Healing. Music, Breath, Movement and Silence. Join Us As we move together towards Calmness...