Jas Hundal
Clinical Social Work/Therapist, RCC, RCSW, MSW (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
#206 33119 South Fraser Way, Abbotsford, BC V2S
Let's Connect (778) 767-2189
I remember my first experience with a counselor…I was 16, nervous, unaware of the process and unsure if I would be understood due to my cultural differences. My upbringing, social influences, and experiences as the eldest daughter of immigrant parents have shaped my approach as a counsellor. I believe that a counselor is a guide in a clients journey of healing and self-awareness. My practice is rooted in a holistic approach and I utilize techniques that integrate physical, mental, social, emotional and spiritual health. I am a Registered Clinical Social Worker and Registered Clinical Counsellor. I fluently speak Punjabi & English.
I have over 18 years experience working with individuals suffering from a variety of issues including mental health concerns, substance use, domestic violence and anger management. I work with you at your pace to increase positive emotions, strengthen connections with loved ones, build resilience, & heal from past experiences so you can focus on the future.
My vision is to guide clients, so they are empowered to make positive decisions in their life. I am committed to fostering a safe, confidential, and trusting therapeutic alliance with clients so they can start on their journey of healing. I strive to honor each clients story and experience by providing counselling that is specific to individual needs.
Call or Email Jas Hundal now for a free 15 minute consultation - (778) 767-2189
Let's Connect (778) 767-2189
Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
- Pay by Cash, Mastercard, Visa, Wire
Insurance
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Homewood Health
- Insurance Corporation of British Columbia
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- Veterans Affairs Canada
Call or Email me for a free 15 minute consultation now - (778) 767-2189
Jas Hundal
Clinical Social Work/Therapist, RCC, RCSW, MSW
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 13887 Jas Hundal
- In Practice for 16 Years
- License: BC Association of Clinical Counsellors 19433 / 2024
- Membership with BC Association of Social Workers 1007204 / 2020
- Attended University Of Victoria, Masters of Social Work, Graduated 2019
Call or Email me for a free 15 minute consultation now - (778) 767-2189
Jas Hundal
Clinical Social Work/Therapist, RCC, RCSW, MSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Women's Issues
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Body Positivity
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- First Responders- Critical Incidents
- Life Coaching
- Men's Issues
- Racial Identity
- Relationship Issues
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Workplace Stress
Call or Email me for a free 15 minute consultation now - (778) 767-2189
Jas Hundal
Clinical Social Work/Therapist, RCC, RCSW, MSW
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
HIV / AIDS Allied ,
Racial Justice Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
I also speak
Punjabi
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
HIV / AIDS Allied ,
Racial Justice Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Art Therapy
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family / Marital
- Family Systems
- Feminist
- Intervention
- Multicultural
- Narrative
- Person-Centered
- Strength-Based
Call or Email me for a free 15 minute consultation now - (778) 767-2189
Jas Hundal
Clinical Social Work/Therapist, RCC, RCSW, MSW
Groups
DBT Skills November 9, 2024
DBT skills group is a 24- week to course that consists of three 8-week modules: Emotional Regulation, Distress Tolerance and Interpersonal Effectiveness. Each group session includes mindfulness practice, sharing and discussion of participants’ home practice experiences, and the presentation of new skills. We use a combination of activities, readings, discussions and group work. The length of each session is 120 minutes. Group A: Zoom Wednesday 6:30 pm to 8:30 pm Group B: In person Saturdays 12:30 pm
Expertise
Borderline Personality (BPD)
Depression
Trauma and PTSD
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$100-$120
Group Meets
Every Wed 6:30 P.M. - 8:30 P.M.
Location
Jas Hundal Counselling Services Inc
#206 33119 South Fraser Way
Abbotsford, BC V2S
Email Jas Hundal about this group or call - (778) 767-2189
Location
Primary Location
Jasbir Hundal Counselling Services Inc.
#206 33119 South Fraser Way
Abbotsford, BC V2S
(778) 767-2189Email me
Nearby Areas
Towns/Cities
Call for a free consultation now - (778) 767-2189
Jas Hundal
Clinical Social Work/Therapist, RCC, RCSW, MSW