Josée Sovinsky
Registered Psychotherapist, RP (she, they)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Ottawa, ON K1V
Let's Connect (613) 704-0470
Accepting new clients (LGBTQ+, ADHD, eating disorders). As a therapist, I offer unwavering support as you navigate life’s complexities. Our collaboration is grounded in compassion and an open heart. Together, we’ll explore what truly matters to you, help you view yourself and the world through new lenses, delve into your identity, and draw upon your strengths. My therapeutic philosophy is one of collaboration and respect. I don’t claim to have all the answers; instead, I recognize you as the expert of your own life. In our sessions, I bring my own humanity to the table so you can feel heard, respected, and genuinely cared for.
About me: I am bi, genderqueer, and neurodivergent. My values align strongly with social justice and progressive ideals. I love supporting ADHDers and members of the LGBTQ+ community. My therapeutic approach is rooted in trauma-informed care and harm reduction. I strive to be gender and sexuality affirming, neurodiversity-affirming, and weight-inclusive.
If this resonates with you, feel free to reach out—I’d be honored to chat further.
Call or Email Josée Sovinsky now for a free 15 minute consultation - (613) 704-0470
Let's Connect (613) 704-0470
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, Mastercard, Visa
Insurance
- Canada Life | Great-West Life
- Coughlin & Associates Ltd.
- Desjardins
- Manulife
Check fees and, if listed, ask to verify your insurance coverage. Email or (613) 704-0470
Josée Sovinsky
Registered Psychotherapist, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009821 Josée Sovinsky
- License: College of Dietitians of Ontario 14140 / 2015
- Degree/Diploma from University of Ottawa Honours Bachelor of Nutrition Sciences / 2015
- Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (613) 704-0470
Josée Sovinsky
Registered Psychotherapist, RP
Specialties and Expertise
Top Specialties
- ADHD
- LGBTQ+
- Eating Disorders
Expertise
- Anxiety
- Autism
- Bisexual
- Body Image
- Body Positivity
- Grief
- Lesbian
- Life Transitions
- Perfectionism
- Relationship Issues
- Self Esteem
- Stress
Do these issues align with your needs? Email or (613) 704-0470
Josée Sovinsky
Registered Psychotherapist, RP
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
French
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Feminist
- Health At Every Size
- Humanistic
- Integrative
- Person-Centered
- Strength-Based
- Trauma-Informed
Ask about what different forms of therapy will be like. Email or (613) 704-0470
Josée Sovinsky
Registered Psychotherapist, RP
Location
Call for a free consultation now - (613) 704-0470
Josée Sovinsky
Registered Psychotherapist, RP