Creating Healthy Self-Esteem
Creating Healthy Self-Esteem involves: how to build, strengthen, and maintain self-esteem; how to have unconditional self-esteem; understanding ways we give power away; how to communicate feelings, needs and opinions; how to understand emotions; and how to enable ourselves to pursue dreams and goals.
Group Details
Location
Sullivan Counselling Centre
1964 Fort Street
Victoria, BC V8R
Expertise
Age
Location
My Other Groups
Create Heathy Boundaries: program + mastermind
Healing Emotional Boundaries: understanding what emotional boundaries are; what are the differences between unclear, unhealthy, rigid, damaged and no boundaries; how do we learn boundaries; what are the consequences of damaged boundaries; what are the guidelines for setting boundaries; how to develop healthy boundaries; how to maintain boundaries; how to communicate boundaries; and what do healthy boundaries look like.