Create Heathy Boundaries: program + mastermind
Healing Emotional Boundaries: understanding what emotional boundaries are; what are the differences between unclear, unhealthy, rigid, damaged and no boundaries; how do we learn boundaries; what are the consequences of damaged boundaries; what are the guidelines for setting boundaries; how to develop healthy boundaries; how to maintain boundaries; how to communicate boundaries; and what do healthy boundaries look like.
Group Details
Location
Sullivan Counselling Centre
1964 Fort Street
Victoria, BC V8R
Types of Therapy
Age
Location
My Other Groups
Creating Healthy Self-Esteem
Creating Healthy Self-Esteem involves: how to build, strengthen, and maintain self-esteem; how to have unconditional self-esteem; understanding ways we give power away; how to communicate feelings, needs and opinions; how to understand emotions; and how to enable ourselves to pursue dreams and goals.