Natasha Parsons
Registered Psychotherapist, RP, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
60 Atlantic Avenue, 200, Toronto, ON M6K
Let's Connect (437) 372-5323
Are you unsure how to cope with the unexpected ups and downs? Have you ever felt stuck? You are not alone. Life's experiences and uncertainties can feel overwhelming to face. My priority is to support you with empathy, attunement and skill building as we begin this journey together. Whether it's navigating relationships, processing trauma, improving emotional regulation, coping with stressors or discovering self-confidence, I'm here to support you along the way. With a trauma informed background, my approach to therapy is empathetic, open, warm, and relational.
My goal is for you to feel safe, comfortable and connected. I use a range of therapeutic approaches, psycho education and skill building to support you inside and outside of therapy. With trauma informed training, IFS, CBT, somatic approaches and brain spotting to explore the unconscious memory, together we will work together to enhance your well being.
It can feel overwhelming to know where to begin. In our therapy sessions, you'll find a compassionate and connective therapist who is dedicated to your well-being. I consider it an honour to be on this healing journey together. When the time is right for you, click the e-mail button below for a free 20 minute consultation. I can't wait to meet you!
Call or Email Natasha Parsons now for a free 15 minute consultation - (437) 372-5323
Let's Connect (437) 372-5323
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (437) 372-5323
Natasha Parsons
Registered Psychotherapist, RP, RSW
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12073 Natasha Parsons
- In Practice for 3 Years
- Degree/Diploma from Memorial University of Newfoundland Social Work / 2019
- Degree/Diploma from Memorial University of Newfoundland Bachelor's of Arts Sociology / Psychology / 2014
- Attended Yorkville University, Master Art in Counselling Psychology, Graduated 2023
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Anxiety
Expertise
- Burnout
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Care
- Stress
- Women's Issues
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioural (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Path to Perseverance
60 Atlantic Avenue
200
Toronto, ON M6K
(437) 372-5323Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (437) 372-5323
Natasha Parsons
Registered Psychotherapist, RP, RSW