Rachel Kotack
Registered Psychotherapist, MACP, MSc, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Burks Falls, ON P0A
Let's Connect (249) 487-0423
Do you ever wonder, how did I get to this place in my life? Do you feel frustrated or exhausted repeating the same patterns over and over again? Are you tired of negative self talk sabotaging your efforts to change? Do you struggle with challenging relationships that affect how you handle day-to-day life? Now more than ever, women are feeling overwhelmed and 'stuck' trying to create more positive relationships with their loved ones while also identifying and taking care of their own needs and desires. I strongly believe that we all have the potential to change the way we connect with others and most importantly, with ourselves.
I offer virtual therapy for women looking to find new ways of managing their relationships and moving through old (not so helpful) ways of interacting with others. With a wide range of treatment modalities and a warm and relaxed approach, I will work with you to understand how you got to this place in life and find a new way forward.
Helping women live a life that is authentic, fulfilling and connected is my passion. I can help you to communicate your needs, understand the roadblocks that have stood in your way and discover what is truly important to you. Reach out today for a free consultation and we'll take the first step together.
Call or Email Rachel Kotack now for a free 15 minute consultation - (249) 487-0423
Let's Connect (249) 487-0423
Finances
Fees
- Individual Sessions $160
- Couple Sessions $195
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (249) 487-0423
Rachel Kotack
Registered Psychotherapist, MACP, MSc, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10773 Rachel Kotack
- Degree/Diploma from University of Western Ontario Bachelor of Arts Honours (Psychology) / 2005
- Degree/Diploma from University of Western Ontario Masters of Science in Developmental Psychology / 2007
- Attended Yorkville University, Masters of Counselling Psychology, Graduated 2022
Call or Email me for a free 15 minute consultation now - (249) 487-0423
Rachel Kotack
Registered Psychotherapist, MACP, MSc, RP
Specialties and Expertise
Top Specialties
- Codependency
- Life Transitions
- Relationship Issues
Expertise
- adult children of alcoholics
- Anxiety
- Body Positivity
- Coping Skills
- Divorce
- Family Conflict
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- twin parenting
- Women's Issues
Call or Email me for a free 15 minute consultation now - (249) 487-0423
Rachel Kotack
Registered Psychotherapist, MACP, MSc, RP
6 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Integrative
- Psychodynamic
- Schema Therapy
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (249) 487-0423
Rachel Kotack
Registered Psychotherapist, MACP, MSc, RP
Location
Additional Location
Guelph, ON N1H
(249) 487-0423Call for a free consultation now - (249) 487-0423
Rachel Kotack
Registered Psychotherapist, MACP, MSc, RP