Sarah Al Kaati
Counsellor, MCP, RCC, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Vancouver, BC V5Z
Let's Connect (365) 363-1495
I believe therapy is a collaborative and supportive space between you and I, in which we can work together to identify and achieve your goals. The therapy room is a space for you to feel safe and comfortable. By creating that, we can then work together to peel back the layers of who you are, explore your thoughts, feelings, and experiences, and work on making positive changes in your life. I take a holistic approach to therapy, as this allows me to consider many factors that can impact your mental health and well-being. By considering your past experiences, childhood, environment, intersectionality and identity.
I have experience with working with people from different walks of life. To name a few anxiety, depression, addiction, women issues, grief, relationships, and trauma. My background and experience has allowed me to develop a strong sense of cultural identity and appreciation for the value of diversity, and unique perspective on mental health.
I am strongly committed to helping others through therapy, and I approach my work from a non- judgmental and compassionate stance. I believe that you are your greatest strength and I am here with you. You do not need to be alone in this journey. If you want to learn more about who I am and how therapy would look, please feel free to book a consultation.
Call or Email Sarah Al Kaati now for a free 15 minute consultation - (365) 363-1495
Let's Connect (365) 363-1495
Finances
Fees
- Pay by American Express, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 363-1495
Sarah Al Kaati
Counsellor, MCP, RCC, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 20695 Sarah Al Kaati
- Degree/Diploma from York University Bachelor of Science Psychology / 2019
- Degree/Diploma from Humber College Applied behaviour analysis / 2020
- Attended Adler University , Masters of Counselling Psychology , Graduated 2022
Feel free to ask about qualifications and training experience. Email or (365) 363-1495
Sarah Al Kaati
Counsellor, MCP, RCC, CCC
Specialties and Expertise
Top Specialties
- Addiction
- Depression
- Anxiety
Expertise
- Anger Management
- Body Positivity
- Coping Skills
- Domestic Violence
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (365) 363-1495
Sarah Al Kaati
Counsellor, MCP, RCC, CCC
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Arabic
Religion
Muslim
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Arabic
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Multicultural
- Strength-Based
Ask about what different forms of therapy will be like. Email or (365) 363-1495
Sarah Al Kaati
Counsellor, MCP, RCC, CCC
Location
Call for a free consultation now - (365) 363-1495
Sarah Al Kaati
Counsellor, MCP, RCC, CCC