Soroosh Vafapoor
Registered Psychotherapist, MPACS, MPS, RP (he, him)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
36 Madison Avenue, Toronto, ON M5R
Let's Connect (647) 424-3185
Do you have the sense that your life isn't as full and as vibrant as you know it can be? These feelings are normal, and therapy can help shift your awareness and actions towards a stronger sense of purpose and meaning. We can work together to reframe unhelpful thoughts, shift your attention away from harsh and negative self-criticism, support you in making decisions from a place other than guilt and shame. My aim is to help you grow out unskillful and unhelpful patterns and to shift into a life aligned with your needs and values.
We begin by identifying actions, behaviours, and beliefs that no longer serve you. Together, we'll discuss your vision for the life you want to live, while also paying attention to those challenging parts of your life. This process supports your growth and awareness of self, helping you guide your own life in a skillful and meaningful way.
You can get in touch with me email or phone call, and we can schedule a free 20-minute consultation session. I offer virtual, in-person, and walk and talk therapy sessions. (Mon-Fri: 10:00am-6:00pm). If you require sliding scale rates, please let me know. May you be happy, healthy, and live with ease.
Call or Email Soroosh Vafapoor now for a free 15 minute consultation - (647) 424-3185
Let's Connect (647) 424-3185
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa, Wire
Call or Email me for a free 15 minute consultation now - (647) 424-3185
Soroosh Vafapoor
Registered Psychotherapist, MPACS, MPS, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009669 Soroosh Vafapoor
- In Practice for 5 Years
- Degree/Diploma from University of Waterloo Masters of Peace and Conflict Studies (MPACS) / 2015
- Attended University of Toronto, Master of Pastoral Studies, Spiritual Care and Psychotherapy, Graduated 2021
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Depression
Expertise
- Coping Skills
- Grief
- Life Transitions
- Peer Relationships
- Pet Bereavement
- Racial Identity
- Relationship Issues
- Spirituality
- Stress
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Religion
Buddhist
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Narrative
- Somatic
- Spiritually-Integrated Psychotherapy
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (647) 424-3185
Soroosh Vafapoor
Registered Psychotherapist, MPACS, MPS, RP