Stephanie Wong

Registered Psychotherapist, MEd, RP (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Toronto, ON M2N

Photo of Stephanie Wong, MEd, RP, Registered Psychotherapist

Do your emotions sometimes feel big and hard to control? And despite your efforts to manage them, are they affecting your relationships and causing stress? Regulating our emotions and knowing exactly where to start can be difficult. You may be open and ready to work on yourself; or want someone to explore them with you; maybe you’re just looking for someone to listen. Either way, I can help. Whether it’s solving a specific problem, decreasing a particular symptom, or navigating through a difficult time, we can do it together. Let me walk by your side as you embark on this journey of self-care.

My approach to therapy is collaborative, integrative and tailored to you. I have experience with DBT & CBT; and draw from ACT, EFT & SFBT. My aim is to explore with you where your emotions are coming from and your experience of them. Ultimately, I want to help you build and develop skills to navigate your emotions, relationships, or any other difficulties.

I want to provide you a space free of judgment that allows you to truly explore your experiences to come to new insights. We all have unique experiences that have shaped us to be who we are and we are all doing the best we can. To me, therapy is a journey of empowerment and building on strengths to create a life that is meaningful. And it is never too late.

Call or Email Stephanie Wong now for a free 15 minute consultation - (289) 207-7879

My Practice at a Glance

Available online only

Toronto, ON M2N

(289) 207-7879

For now all my services are only being offered virtually.

I specialize in Borderline Personality (BPD), Relationship Issues and Depression

$175 Per Session

Individual one-on-one therapy

Let's Connect (289) 207-7879

My Practice at a Glance

Available online only

Toronto, ON M2N

(289) 207-7879

For now all my services are only being offered virtually.

I specialize in Borderline Personality (BPD), Relationship Issues and Depression

$175 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $175

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 207-7879

Stephanie Wong

Registered Psychotherapist, MEd, RP

Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 207-7879

Stephanie Wong

Registered Psychotherapist, MEd, RP

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 8300 Stephanie Wong
In Practice for 5 Years
Attended OISE University of Toronto , Master's of Education in Counselling and Psychotherapy, Graduated 2019