Wellness North Counselling
Counsellor, MA, RCC, CCC (she, her)
Finances
Fees
- Individual Sessions $140
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- CVAP | Crime Victim
- Great-West Life
- Green Shield Canada
- Homewood Health
- Insurance Corporation of British Columbia
- Manulife
- Medavie Blue Cross
- Pacific Blue Cross
- SunLife
- Veterans Affairs Canada
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18530 Aditi Jasra
- In Practice for 10 Years
- Membership with Canadian Counselling and Psychotherapy Association 10006987 / 2020
- Attended Yorkville University, Masters - Counselling Psychology, Graduated 2020
Counsellor: Aditi Jasra
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Marital and Premarital
- ADHD
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Body Positivity
- Cancer
- Depression
- Dissociative Disorders (DID)
- Divorce
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Veterans
- Women's Issues
Client Focus
Age
Participants
Communities
Ethnicity
I also speak
Age
Participants
Communities
Ethnicity
I also speak
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family / Marital
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Rational Emotive Behaviour (REBT)
- Relational
- Somatic
- Trauma Focused
- Yoga therapy
Groups
Understanding ADHD and skills to navigate it
Workshop includes some of these areas: Destigmatizing neurodiverse brain, including what it is, how it is diagnosed, and how it differs from ADHD in children. We delve into the specific challenges that folx with ADHD face, such as difficulty with executive functioning, time management, and impulsivity and we work with strategies for managing such as setting goals, breaking tasks down into smaller steps, and using reminders and alarms. In this interactive workshop, you learn coping skills, tips for handling challenges and finding support and enhancing your strengths.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
2300-2850 Shaughnessy Street
Port Coquitlam, BC V3C
DBT Skills Group
Come join our in-person DBT group in Tri-cities, BC (option to join virtually) if you are not able to make it in-person. Great way to learn skills that will help you thrive in your personal and professional life.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Wellness North Counselling
2300-2850 Shaughnessy Street
Port Coquitlam, BC V3C
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Wellness North Counselling and associates
2300-2850 Shaughnessy Street
Port Coquitlam, BC V3C
Location
Primary Location
Wellness North Counselling
2850 Shaughnessy Street
Port Coquitlam, BC V3C
(579) 600-0131Email us
Additional Location
Wellness North Counselling
7337 137 Street
Surrey, BC V3W
(579) 600-0131