Zoe Zhao
Registered Psychotherapist, MPS, RP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Markham, ON L3R
Let's Connect (365) 675-0948
English
| 中文 Are you feeling stuck, emotionally overwhelmed, or unsure of the next steps in your healing journey? Taking that first step to seek support can be incredibly challenging, yet it’s one of the most courageous things you can do. Therapy offers a unique space where your story can be shared, and you can be truly seen, heard, and understood. This process is often the foundation for self-discovery and overcoming life’s challenges.
I draw from a variety of therapeutic approaches, including CBT, DBT, ACT, EFT, Solution-Focused Therapy, Rogerian Client-Centered Therapy, Mindfulness-Based Therapy, and Spiritually Integrated Psychotherapy. With experience in both hospital mental health units and private practice, I bring a well-rounded perspective to our work together.
My approach is holistic and culturally sensitive, aimed at creating a non-judgmental and safe space where you can build resilience, enhance coping strategies, and live a life that feels authentic and fulfilling. I look forward to supporting you on this journey. It would be my privilege to walk alongside you.
Call or Email Zoe Zhao now for a free 15 minute consultation - (365) 675-0948
Let's Connect (365) 675-0948
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Discover, Mastercard, Visa, Wire
Insurance
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Call or Email me for a free 15 minute consultation now - (365) 675-0948
Zoe Zhao
Registered Psychotherapist, MPS, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13068 Zoe Zhao
- Attended University of Toronto
Feel free to ask about qualifications and training experience. Email or (365) 675-0948
Zoe Zhao
Registered Psychotherapist, MPS, RP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Anger Management
- Behavioural Issues
- Burnout
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Procrastination
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (365) 675-0948
Zoe Zhao
Registered Psychotherapist, MPS, RP
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Mandarin
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (365) 675-0948
Zoe Zhao
Registered Psychotherapist, MPS, RP
Location
Call for a free consultation now - (365) 675-0948
Zoe Zhao
Registered Psychotherapist, MPS, RP