Anil Coumar
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
12 Endorsed
Seattle, WA 98125
Let's Connect (206) 466-3414
I practice Non-dual therapy, also known as non-dual counseling or non-dual psychology, which is a form of therapy that focuses on helping individuals to recognize and understand the true nature of their being and to cultivate a sense of inner peace and well-being. Non-dual therapy typically involves exploring and questioning the individual's thoughts, beliefs, and assumptions about other people and situations and helping them to develop a deeper understanding of their true nature and the interconnectedness of all things. This can involve meditation, mindfulness, self-inquiry, and more traditional forms of psychotherapy.
This approach is based on the understanding that all individuals have a fundamental, underlying sense of unity or interconnectedness with the universe and that this unity is the source of true happiness and fulfillment.
Non-dual therapy aims to help individuals to transcend their limited sense of self and to realize their true, boundless nature. It can be helpful for those seeking a deeper understanding of themselves and the world around them and those seeking relief from suffering and a sense of greater peace and well-being.
Call or Email Anil Coumar now for a free 15 minute consultation - (206) 466-3414
Let's Connect (206) 466-3414
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Choice Health | FCH
- LifeWise
- Premera Blue Cross
- UW Student and GAIP Plans
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 466-3414
Anil Coumar
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH00004449 Anil Coumar
- In Practice for 30 Years
- Certificate from JIPMER, University of Madras MBBS / 1984
- Attended Antioch University, Graduated 1994
Specialties and Expertise
Top Specialties
- Spirituality
- Life Transitions
- Anxiety
Expertise
- Addiction
- Cancer
- Chronic Illness
- Depression
- Grief
- Loneliness and social anxiety
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Procrastination & Perfectionism
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
12 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Malayalam
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Malayalam
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eastern Philosophy/Advaita
- Eclectic
- Emotionally Focused
- Existential
- Family / Marital
- Humanistic
- Interpersonal
- Meditation
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- The Work of Byron Katie/IBSR
- Transpersonal
Location
Additional Location
2207 Northeast 65th Street
#202
Seattle, WA 98115
(206) 466-3414Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (206) 466-3414
Anil Coumar
Counselor, MA, LMHC