Ellen M. Rugg
Clinical Social Work/Therapist, MA, MSW, LICSW, PLLC
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, Cash, Check, Health Savings Account
Insurance
- Cigna and Evernorth
- Lyra
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW00004447 Ellen M. Rugg
- In Practice for 37 Years
- Certificate from International Board for Certification of Group Psychotherapists
- Degree/Diploma from SUNY Buffalo MA Psychology Masters of Arts in Psychology / 1994
- Attended University at Buffalo, Graduated 1987
Specialties and Expertise
Top Specialties
- Women's Issues
- Stress
- Relationship Issues
Expertise
- Anxiety
- Bisexual
- Codependency
- Coping Skills
- Depression
- Divorce
- Feminist awareness
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
3 Endorsements
Client Focus
Age
Participants
Communities
Ethnicity
Age
Participants
Communities
Ethnicity
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Existential
- Feminist
- Gestalt
- Humanistic
- Interpersonal
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
- Women's Personal Development Groups
Groups
Midlife Women's Group: alternate Weds 4:15- 5:30pm
Are you a woman who would enjoy learning more about yourself in in company of other women? Women in this established group are content in most areas of life but seek more rewarding relationships with themselves & others. New members are added as members complete their work with the group. The age range for participants is from their 40s to 60s. We share support, wisdom and perspective in a virtual space--and we have fun! This group will have an opening in October 2024. We meet on alternate Wednesday evenings from 4:15 to 5:30 PM.
Expertise
Age
Session Cost
Group Meets
Location
Virtual Location
Seattle, WA 98103
"30s/40s Somethings" Women's Group - Meets Monthly
This small group of women, "30/40 Somethings," meets monthly on Zoom for support, feedback, and self-growth. Members benefit from each other's life experiences, perspectives, and wisdom. The group often becomes a touchstone, providing a space for meaningful conversations that may be missing elsewhere in life. Members are supportive of one another, psychologically-minded, and curious about themselves and others. This established group will have an opening in October 2024. Women commit to six sessions to start.
Expertise
Age
Session Cost
Group Meets
Location
Ellen Rugg, MA, MSW, LICSW, CPG, PLLC
Seattle, WA 98103
Midlife Women's Group -alternate Tue 5:15-6:30pm
Are you a woman who would enjoy learning more about yourself in in company of others? Women in this established virtual group are content in most areas of life, but are want more rewarding relationships with themselves & others. This is a continuous group; new members are added as members complete their work with the group. We share perspective, wisdom and support in a confidential Zoom space, And, we have fun! Women in this group are generally in their 40s to 60s. We meet on Zoom alternate Tuesdays 5:15 - 6:30pm
Expertise
Age
Session Cost
Group Meets
Location
Seattle, WA 98103
Location
Nearby Areas