Postpartum Support Group
This postpartum support group is for any moms who have had a baby within the last two years. The group aims to create a sense of community and support for women navigating the transition into motherhood.
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My Other Groups
Intrusive Thoughts and Inflexible Thinking
Transforming Struggle into Strength: A Support Group for your Intrusive Thoughts and Inflexible Thinking. This group is geared towards young adults with anxiety and/or OCD struggling with intrusive, inflexible thinking patterns. The group’s mission is to help members gain support and community by decreasing loneliness and shame surrounding their cognitive distortions.
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Therapy For Therapists: An 8 Week Support Group
This group is a virtual support group for mental health professionals designed to hold space exclusively for mental health providers. This group is open to people at all stages of their career, including students completing their internships. The support group seeks to enhance emotional resilience, foster therapeutic clarity, and alleviate feelings of isolation and burnout through the support of other mental health providers in the field. This group provides a unique opportunity to engage in reflective practice, share our experiences, and collectively process the emotional toll of our work—both within the therapy room and beyond.