Cara Canady
Licensed Professional Counselor, NCC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Dallas, TX 75206
Let's Connect (469) 290-3722
Do you feel misaligned with others and experience a lot of stress at home? If you experience challenges managing work-life balance, finding your voice in your relationships, or the ability to find your true self in your community, it may be time to make positive changes. My focus is to meet you, your partner, or your family where you are to address individual needs, create resolutions, and help facilitate the changes you want.
My specialized therapeutic populations include persons with severe anxiety and/or depression and individuals experiencing life transition stages. Additionally, my work focuses on those adjusting through interpersonal conflicts or growing through generational trauma.
Sometimes it’s as if we have two options, “beat em” or “join ‘em”. Well, I’m here to help you find the gray area in your resolutions. My psychotherapy provides hope and a reflective guide to help support goals. Why continue as things are when we can level up? Let’s get started today!
Call or Email Cara Canady now for a free 15 minute consultation - (469) 290-3722
Let's Connect (469) 290-3722
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (469) 290-3722
Cara Canady
Licensed Professional Counselor, NCC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 84997 Cara Canady
- Certificate from National Board of Certified Counselors 1441353 / 2022
- Attended Southern Methodist University, Master of Science in Counseling and concentration in Marriage and Family Therapy
Specialties and Expertise
Top Specialties
- Depression
- Coping Skills
- Family Conflict
Expertise
- Anxiety
- Autism
- Behavioral Issues
- Body Positivity
- Borderline Personality (BPD)
- Career Counseling
- Developmental Disorders
- Dual Diagnosis
- Impulse Control Disorders
- Infertility
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Multicultural
- Psychoanalytic
- Relational
- Structural Family Therapy
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (469) 290-3722
Cara Canady
Licensed Professional Counselor, NCC, LPC