Julia (Bell) Diaz
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Dallas, TX 75248
Let's Connect (469) 208-4605
Knowing that most people have few (if any) spaces to meaningfully sort through life’s hurdles and hangups, wouldn't it be nice to have a collaborative environment to identify and start to tackle the struggles that keep you from living in the freedom you want? Stepping into the role of mirror-holder, I know the most impactful insights come from you, yourself - you are, after all, the expert on your own thoughts and experiences. With guidance and increased skillfulness, you can start to see and believe in your ability to navigate your spaces (and perhaps some new ones!) with increased ease and less distress.
I'm trained in Dialectical Behavior Therapy (DBT) group + individual work, YouScience vocational assessment + counseling, identity work through story therapy, and traditional talk therapy. I work with individuals aged 17+, focusing on issues of stress, anxiety, depression, emotion regulation, interpersonal communication, and family-of-origin wounds.
If you feel like nothing you've tried has worked, or at least sustainably, you're in the majority. What if we could change that, together?
Call or Email Julia (Bell) Diaz now for a free 15 minute consultation - (469) 208-4605
Let's Connect (469) 208-4605
Finances
Fees
- Pay by ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Visa
Call or Email me for a free 15 minute consultation now - (469) 208-4605
Julia (Bell) Diaz
Licensed Professional Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 85524 Julia (Bell) Diaz
- In Practice for 4 Years
- Attended University of North Texas, MS in Mental Health Counseling, Graduated 2020
5 Endorsements
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Adlerian
- Dialectical Behavior (DBT)
- Humanistic
- Narrative
- Person-Centered
- Psychodynamic
Groups
Tuesday Skills Group
This group utilizes psychoeducational content - namely, Dialectic Behavior Therapy curriculum, narrative therapy work, and trauma-informed motivational interviewing - to focus on teaching clients how to manage moods and regulate emotions. We also use practical lessons, discussions, and exercises to help clients increase their effectiveness in interacting with the people around them and meeting personal goals.
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$70-$80
Group Meets
Every Tue 12:30 P.M. - 2 P.M.
Location
Moss Counseling, PLLC
Dallas, TX 75248
Email Julia (Bell) Diaz about this group or call - (469) 208-4605
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (469) 208-4605
Julia (Bell) Diaz
Licensed Professional Counselor, MS, LPC