Christine Paprocki
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Seattle, WA 98126
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Hello! My name is Christine Paprocki, Ph.D., a clinical psychologist licensed in Washington State, specializing in the treatment of anxiety disorders in individuals and relationship distress in couples. I take a Cognitive Behavioral Therapy (CBT) approach, meaning that I will work with you to examine connections between patterns of thinking, behavior, and emotions that can contribute to difficulties you may be experiencing. In treatment we set specific goals, track symptoms to better understand their impact on you, and discuss exercises to apply skills learned in therapy to your daily life.
Anxiety can become a bigger issue when you feel like your life is getting smaller and more isolated because of it! In therapy we can help reverse that trend, finding ways to start to approach things that you may be avoiding. We will do this at a structured pace that works for you, according to your own goals and priorities.
I really enjoy working with couples – we will discuss strategies for de-escalating conflict and build skills for more deeply listening to each other’s perspectives. Many times conflicts can repeat and feel exhausting. In couple therapy we figure out how to transform these conflict scripts into discussions that feel constructive and increase closeness.
Take the first step to help. Email Christine Paprocki now
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Finances
Fees
- Individual Sessions $230
- Couple Sessions $245
- Pay by Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Email me with questions.
Christine Paprocki
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY60628913 Christine Paprocki
- In Practice for 8 Years
- Degree/Diploma from University of Chicago B.A. - Psychology / 2007
- Attended University of North Carolina - Chapel Hill, Ph.D., Graduated 2015
Email me with questions.
Christine Paprocki
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Bipolar Disorder
- Coping Skills
- Depression
- Infertility
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email
Christine Paprocki
Psychologist, PhD
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Couple Therapy
- Cognitive Processing (CPT)
- Exposure Response Prevention (ERP)
Ask about what different forms of therapy will be like. Email
Christine Paprocki
Psychologist, PhD
Groups
Pacific Northwest Individual & Couple Therapy
Our providers are trained to treat a broad spectrum of presenting concerns – we have training in structured and time-limited evidence-based therapy for specific disorders, and we are also able to provide more open-ended exploratory work for those navigating challenging life transitions or stressors. When you meet with us, our first step is fully understanding your goals for therapy and developing a treatment plan that is tailored to you. In our practice, we welcome individuals with diverse constellations of intersecting identities. We work to provide culturally-tailored and affirming care that centers your values and lived experiences.
Location
Seattle, WA 98126
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Location
Primary Location
Pacific Northwest Individual & Couple Therapy
Seattle, WA 98126
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Nearby Areas
Christine Paprocki
Psychologist, PhD