Janelle Painter
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Seattle, WA 98126
Let's Connect (206) 207-4980
I am a licensed clinical psychologist with 15 years of experience providing individual and group therapy services to adults (in-person and telehealth sessions). I approach therapy from the perspective that you are the expert of your experiences and I am a resource to help you effectively navigate your life. We will work together to identify treatment targets and develop a plan for care. The focus of our sessions and the skills we discuss will be guided by your personal wellness goals. Aspects of your past, personal identities, culture, and values give light to current experiences and are discussed throughout therapy.
My areas of expertise include treating symptoms and disorders that impact the way we experience emotions, including anxiety, depression, bipolar disorder, trauma, psychosis, interpersonal distress, and life transitions. I have advanced training in evidence-based treatments, such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
I approach care with compassion and flexibility. We will periodically check-in regarding your progress to ensure that our sessions are helpful and effective, and will make changes when needed. My goal is for every person I work with to leave therapy feeling confident in their ability to navigate challenges and empowered to live their lives.
Call or Email Janelle Painter now for a free 15 minute consultation - (206) 207-4980
Let's Connect (206) 207-4980
Finances
Fees
- Individual Sessions $240
- Pay by American Express, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 207-4980
Janelle Painter
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY60628869 Janelle Painter
- Membership with PSYPACT 2023
- Attended University of California, Berekely, PhD, Graduated 2015
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Mood Disorders
Expertise
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Psychosis
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Veterans
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Positive Psychology
- Strength-Based
- Trauma Focused
Groups
Jet City Psychological Services
Jet City Psychological Services offers evidence-based, culturally responsive individual therapy for adults across Washington state (in-person and telehealth). We empower individuals to live meaningful and fulfilling lives through the use of evidence-based treatments and skills. We work with each person to create a treatment plan that is informed by their personal goals and values. Therapy is an active component in one’s journey to wellness, and the progress seen is tightly connected to the effort a person puts forth. Thus, we expect each individual to commit to the therapy process, including attending sessions and practicing skills between sessions.
Expertise
Anxiety
Bipolar Disorder
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Session Cost
$230-$350
Location
Jet City Psychological Services
Seattle, WA 98126
Email Janelle Painter about this group or call - (206) 207-4980
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (206) 207-4980
Janelle Painter
Psychologist, PhD