Neurodivergent Strengths and Values
Are you a neurodivergent (autistic/adhd) young adult? Are you looking to make a pivot toward what is meaningful in your life? Come join our group to learn about your values and strengths. Groups will be held in-person and are limited to 5 persons per group. Contact us to learn more.
Group Details
Location
6424 East Greenway Parkway
Scottsdale, AZ 85254
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Neurodivergent DBT Skills
The purpose of Neurodivergent DBT skills is to focus on mindfulness, distress tolerance, and emotional regulation. The group will also include information on therapeutic lifestyle changes, autonomic shifts (managing stress responses), and sensory needs. The group would be most beneficial to individual who identify as autistic or ADHD, but is open to anyone who considers themselves neurodivergent. The Neurodivergent DBT Skills group is a virtual, closed, weekly group, that will accommodate up to 12 participants. The group will primarily use the Neurodivergent Friendly Workbook of DBT Skills, but will also borrow handouts from the traditional DBT Skills training.
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Unmasking Neurodivergence
Unmasking Neurodivergence is a contrarian social skills group for adults that seeks to subvert social norms and expectations, and unmask toward authenticity and radical visibility.