Elizabeth Mass
Clinical Social Work/Therapist, LICSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Washington, DC 20006
Let's Connect (202) 902-8158
I specialize in working with driven young adults (18-40) overwhelmed by anxiety, stress, and self-doubt, and perplexed by how others make adulting look so easy. I can help you find relief from racing thoughts, restless nights, people-pleasing, perfectionism, burnout, depression, and unfulfilling relationships, so you can finally feel like your best self. I'm trained in myriad therapeutic models to help you based on your goals and learning style. Through individual therapy, I'll help you gain skills to relieve symptoms and develop insight into unhelpful patterns, so you can live a more fulfilling and peaceful life.
Together we'll explore what you want to improve about your life, what you’ve tried, what you value, and when you're at your best—all to determine a tailored plan for treatment. In each session you can expect a warm, nonjudgmental approach that honors your lived experiences, embraces your strengths, and is identify-affirming for clients of all backgrounds.
Seeking help is an act of strength and courage. I’m glad you’ve started the process of finding relief. If you’re ready to take the first step toward positive change, email me today to schedule a free 15-45 minute phone consultation. I’m honored you’re considering me as a partner on your wellness journey and I look forward to hearing from you.
Call or Email Elizabeth Mass now for a free 15 minute consultation - (202) 902-8158
Let's Connect (202) 902-8158
Finances
Fees
- Individual Sessions $190
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (202) 902-8158
Elizabeth Mass
Clinical Social Work/Therapist, LICSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / LC50081890 Elizabeth Mass
- License: Florida Telehealth Licensed Clinical Social Worker TPSW1634
- License: Virginia 0904011940
- Attended Catholic University of America
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Bisexual
- Burnout/Work-Life Balance
- Coping Skills
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Navigating College or Graduate School
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (202) 902-8158
Elizabeth Mass
Clinical Social Work/Therapist, LICSW, LCSW