Grace Underwood
Pre-Licensed Professional, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Seattle, WA 98119
Let's Connect (425) 534-7183
I am a passionate advocate of women’s health and find it deeply life-giving to work with women who are in pursuit of discovering their own power. I find great joy in supporting clients who are dealing with issues around: attachment + relationships, identity + self-worth, family of origin issues, life transitions, grief + loss, anxiety, depression, sexuality, body image, chronic pain, prenatal and postpartum care, and trauma. I believe the most powerful tool for healing and change is simply, yet profoundly safe connection with others, and work hard to create an atmosphere of safety in the therapeutic relationship.
I am devoted to the work of embodiment and believe that our bodies are the wisest part of us. I incorporate mind-body connection in therapy in order to guide my clients in listening to their bodies and being able to trust what and how their bodies are speaking. I also use a family systems approach, which guides me in seeing my clients holistically.
I believe that my clients already hold within themselves what they need to find more wholeness and I see my role as guiding my clients into accessing a deeper sense of their most authentic selves. I consider it the deepest honor to hold this safe space for each of my clients in order to continue journeying alongside them in their own becoming.
Call or Email Grace Underwood now for a free 15 minute consultation - (425) 534-7183
Let's Connect (425) 534-7183
Finances
Fees
- Individual Sessions $125
Insurance
- Aetna
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- PacificSource
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 534-7183
Grace Underwood
Pre-Licensed Professional, LMHCA
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61330231 Supervised by Hailey Hardin (Washington / LH60551160) Grace Underwood
- Attended Seattle Pacific University , Graduated 2022
Feel free to ask about qualifications and training experience. Email or (425) 534-7183
Grace Underwood
Pre-Licensed Professional, LMHCA
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Chronic Pain
- Depression
- Family Conflict
- Grief
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (425) 534-7183
Grace Underwood
Pre-Licensed Professional, LMHCA
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Embodiment/Mind-Body Connection
- Emotionally Focused
- Family Systems
- Feminist
- Humanistic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (425) 534-7183
Grace Underwood
Pre-Licensed Professional, LMHCA
Location
Nearby Areas
Call for a free consultation now - (425) 534-7183
Grace Underwood
Pre-Licensed Professional, LMHCA