Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Raleigh, NC 27609
Let's Connect (984) 600-6396
Welcome! I’m Jay Tyszka, LCSWA. I specialize in helping women heal from trauma/PTSD, eating disorders, body image concerns, and yo-yo dieting. I also treat depression, anxiety, and perfectionism. Whether you're ready to process through past trauma, battling an eating disorder or negative body image, or struggling with anxiety and perfectionism, I am here to offer you a safe and supportive space to explore, process, and heal. Together, we will address your unique concerns and underlying issues, develop a healthier relationship with food, and cultivate self-acceptance.
Because everyone has different lived experiences, I tailor therapy sessions to meet the needs of each individual client. I have a trauma-informed and person-centered treatment perspective and utilize an eclectic approach comprised of evidence-based models. I’m also HAES-aligned.
I prioritize building genuine and trusting therapeutic relationships with my clients and creating a safe space for healing. People go to therapy for so many reasons. We all want to be seen, accepted, and healed. Finding the right therapist is an important first step towards the life you want.
Take the first step to help. Call or Email Jay Tyszka now - (984) 600-6396
Let's Connect (984) 600-6396
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Out of Network
Email me or call with questions - (984) 600-6396
Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA
Qualifications
- Verified by Psychology Today Prelicense by State of North Carolina / P014174 Supervised by Dr. Art Frankel (North Carolina / C004427) Jay Tyszka
- In Practice for 6 Years
- Degree/Diploma from University of North Carolina Wilmington Bachelor of Social Work / 2017
- Attended University of North Carolina Wilmington, Master of Social Work, Graduated 2019
Specialties and Expertise
Top Specialties
- Eating Disorders
- Body Image
- Trauma and PTSD
Expertise
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Grief
- Infertility
- LGBTQ+
- Mood Disorders
- Perfectionism
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Eclectic
- Experiential Therapy
- Feminist
- Gestalt
- Motivational Interviewing
- Narrative
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Invisible String Therapeutic Services, PLLC
Raleigh, NC 27609
(984) 600-6396Email me
Additional Location
Wilmington, NC 28411
(984) 600-6396Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (984) 600-6396
Jay Tyszka
Clinical Social Work/Therapist, MSW, LCSWA